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Luís Mira Nunes -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

43/39/1All/Gender/AG

M45-49Age group

72Bib number

PORNationality


34:58	2:21:58	1:25:50	4:30:25

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Compare Luís Mira Nunes with other athletes!

72 Mira Nunes

2544 Goerke ×

74 Erat ×

1854 Schoenherr ×

2513 Prieto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-02:51 (89.) ●	-02:11 (680.) ●	-02:32 (772.) ●
Transition		00:39:50	00:04:52	-	-03:42 (3.) ●	-03:28 (55.) ●	-03:29 (65.) ●
Bike	25.2 km	01:16:17	00:36:27	41.48 km/h	-08:06 (1.) ●	-07:59 (12.) ●	-08:42 (12.) ●
Bike	68.7 km	02:27:41	01:11:24	36.55 km/h	-18:16 (1.) ●	-17:38 (23.) ●	-19:25 (24.) ●
Bike	74.5 km	02:41:23	00:13:42	25.4 km/h	-04:08 (6.) ●	-03:57 (56.) ●	-04:23 (60.) ●
Bike	90.1 km	03:01:48	00:20:25	45.84 km/h	-05:39 (1.) ●	-05:39 (14.) ●	-06:04 (14.) ●
Bike	90.1 km	03:01:48	02:21:58	38.08 km/h	-36:09 (1.) ●	-35:13 (20.) ●	-38:34 (21.) ●
Transition		03:04:35	00:02:47	-	-01:52 (31.) ●	-01:51 (257.) ●	-01:59 (324.) ●
Run	0.5 km	03:06:33	00:01:58	03:56 min/km	-00:30 (11.) ●	-00:26 (162.) ●	-00:29 (170.) ●
Run	5.5 km	03:26:45	00:20:12	04:02 min/km	-07:17 (4.) ●	-06:40 (63.) ●	-07:09 (68.) ●
Run	10.6 km	03:47:21	00:20:36	04:02 min/km	-08:23 (4.) ●	-07:41 (54.) ●	-08:07 (59.) ●
Run	15.6 km	04:08:06	00:20:45	04:09 min/km	-10:14 (2.) ●	-09:35 (45.) ●	-09:58 (50.) ●
Run	20.6 km	04:29:00	00:20:54	04:10 min/km	-10:07 (1.) ●	-09:28 (41.) ●	-09:48 (45.) ●
Run	21 km	04:30:10	00:01:10	02:55 min/km	-00:35 (1.) ●	-00:33 (23.) ●	-00:34 (24.) ●
Run	21.1 km	04:30:25	00:00:15	02:29 min/km	-00:08 (1.) ●	-00:08 (12.) ●	-00:08 (12.) ●
Run	21.1 km	04:30:25	01:25:50	04:04 min/km	-37:14 (3.) ●	-34:31 (52.) ●	-36:13 (57.) ●
Total	113.1 km	04:30:25	04:30:25	25.09 km/h	-01:21:48 (1.) ●	-01:17:14 (39.) ●	-01:22:47 (43.) ●

Ovr	Gen	Div	Name	#	AG
43	39	1	Luís Mira Nunes	72	M45-49	POR	00:34:58	02:21:58	01:25:50	04:30:25
44	40	2	Nils Goerke	2544	M45-49	GER	00:31:40	02:27:04	01:24:48	04:30:40
59	55	3	Pablo Erat	74	M45-49	SUI	00:27:01	02:27:13	01:32:04	04:33:36
63	59	4	Andreas Schoenherr	1854	M45-49	GER	00:28:23	02:29:52	01:29:44	04:35:02
70	65	5	Carlos Prieto	2513	M45-49	ESP	00:25:42	02:31:12	01:30:20	04:36:43
88	83	6	Christophe Terzi	271	M45-49	FRA	00:29:35	02:27:41	01:34:44	04:41:05
92	86	7	Jean-Christophe Leclercq	1943	M45-49	FRA	00:30:01	02:30:47	01:32:28	04:41:46
95	89	8	Marco Cason	73	M45-49	ITA	00:29:35	02:36:42	01:27:02	04:42:17
102	96	9	James Chappell	1936	M45-49	GBR	00:32:47	02:30:38	01:29:45	04:43:40
109	103	10	Lars Kock	162	M45-49	GER	00:29:44	02:31:06	01:35:39	04:44:43

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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