Colas Fockedey -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1614/1396/140All/Gender/AG
M25-29Age group
745Bib number
BELNationality
42:02 | 3:12:25 | 2:09:14 | 6:19:29 |
Compare Colas Fockedey with other athletes!
745 Fockedey
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | +05:40 (149.) ● | +04:53 (1496.) ● | +04:32 (1791.) ● |
Transition | 00:52:36 | 00:10:34 | - | +02:36 (152.) ● | +02:14 (1540.) ● | +02:13 (1873.) ● | |
Bike | 25.2 km | 01:41:00 | 00:48:24 | 31.24 km/h | +04:29 (141.) ● | +03:58 (1507.) ● | +03:15 (1723.) ● |
Bike | 68.7 km | 03:19:59 | 01:38:59 | 26.37 km/h | +12:07 (148.) ● | +09:57 (1505.) ● | +08:10 (1718.) ● |
Bike | 74.5 km | 03:37:28 | 00:17:29 | 19.9 km/h | +00:19 (107.) ● | -00:10 (981.) ● | -00:36 (1061.) ● |
Bike | 90.1 km | 04:05:01 | 00:27:33 | 33.97 km/h | +01:35 (131.) ● | +01:29 (1373.) ● | +01:04 (1543.) ● |
Bike | 90.1 km | 04:05:01 | 03:12:25 | 28.1 km/h | +18:30 (139.) ● | +15:14 (1447.) ● | +11:53 (1645.) ● |
Transition | 04:10:15 | 00:05:14 | - | +00:49 (131.) ● | +00:36 (1319.) ● | +00:28 (1579.) ● | |
Run | 0.5 km | 04:12:44 | 00:02:29 | 04:58 min/km | +00:13 (131.) ● | +00:05 (1200.) ● | +00:02 (1356.) ● |
Run | 5.5 km | 04:41:29 | 00:28:45 | 05:45 min/km | +03:04 (137.) ● | +01:53 (1323.) ● | +01:24 (1540.) ● |
Run | 10.6 km | 05:11:20 | 00:29:51 | 05:51 min/km | +02:49 (133.) ● | +01:34 (1250.) ● | +01:08 (1451.) ● |
Run | 15.6 km | 05:43:56 | 00:32:36 | 06:31 min/km | +03:29 (131.) ● | +02:16 (1256.) ● | +01:53 (1479.) ● |
Run | 20.6 km | 06:17:14 | 00:33:18 | 06:39 min/km | +03:53 (132.) ● | +02:56 (1316.) ● | +02:36 (1565.) ● |
Run | 21 km | 06:19:04 | 00:01:50 | 04:35 min/km | +00:08 (124.) ● | +00:07 (1250.) ● | +00:06 (1506.) ● |
Run | 21.1 km | 06:19:29 | 00:00:25 | 04:09 min/km | +00:03 (135.) ● | +00:02 (1288.) ● | +00:02 (1570.) ● |
Run | 21.1 km | 06:19:29 | 02:09:14 | 06:07 min/km | +13:39 (130.) ● | +08:53 (1278.) ● | +07:11 (1501.) ● |
Total | 113.1 km | 06:19:29 | 06:19:29 | 17.88 km/h | +41:14 (140.) ● | +31:50 (1396.) ● | +26:17 (1614.) ● |