Donald Barber -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
156/147/26All/Gender/AG
M25-29Age group
761Bib number
GBRNationality
31:39 | 2:35:35 | 1:36:01 | 4:50:44 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:39 | 00:31:39 | 01:39 min/100m | -04:43 (39.) ● | -05:30 (304.) ● | -05:51 (342.) ● |
Transition | 00:37:01 | 00:05:22 | - | -02:36 (13.) ● | -02:58 (111.) ● | -02:59 (134.) ● | |
Bike | 25.2 km | 01:15:25 | 00:38:24 | 39.38 km/h | -05:31 (8.) ● | -06:02 (83.) ● | -06:45 (86.) ● |
Bike | 68.7 km | 02:36:15 | 01:20:50 | 32.29 km/h | -06:02 (56.) ● | -08:12 (432.) ● | -09:59 (457.) ● |
Bike | 74.5 km | 02:50:58 | 00:14:43 | 23.65 km/h | -02:27 (35.) ● | -02:56 (198.) ● | -03:22 (206.) ● |
Bike | 90.1 km | 03:12:36 | 00:21:38 | 43.27 km/h | -04:20 (10.) ● | -04:26 (50.) ● | -04:51 (53.) ● |
Bike | 90.1 km | 03:12:36 | 02:35:35 | 34.75 km/h | -18:20 (31.) ● | -21:36 (225.) ● | -24:57 (234.) ● |
Transition | 03:14:43 | 00:02:07 | - | -02:18 (3.) ● | -02:31 (67.) ● | -02:39 (97.) ● | |
Run | 0.5 km | 03:16:45 | 00:02:02 | 04:04 min/km | -00:14 (45.) ● | -00:22 (262.) ● | -00:25 (271.) ● |
Run | 5.5 km | 03:39:45 | 00:23:00 | 04:36 min/km | -02:41 (47.) ● | -03:52 (327.) ● | -04:21 (353.) ● |
Run | 10.6 km | 04:02:58 | 00:23:13 | 04:33 min/km | -03:49 (33.) ● | -05:04 (252.) ● | -05:30 (271.) ● |
Run | 15.6 km | 04:26:07 | 00:23:09 | 04:37 min/km | -05:58 (22.) ● | -07:11 (166.) ● | -07:34 (177.) ● |
Run | 20.6 km | 04:49:00 | 00:22:53 | 04:34 min/km | -06:32 (19.) ● | -07:29 (133.) ● | -07:49 (142.) ● |
Run | 21 km | 04:50:25 | 00:01:25 | 03:32 min/km | -00:17 (38.) ● | -00:18 (273.) ● | -00:19 (299.) ● |
Run | 21.1 km | 04:50:44 | 00:00:19 | 03:09 min/km | -00:03 (46.) ● | -00:04 (271.) ● | -00:04 (311.) ● |
Run | 21.1 km | 04:50:44 | 01:36:01 | 04:33 min/km | -19:34 (27.) ● | -24:20 (196.) ● | -26:02 (211.) ● |
Total | 113.1 km | 04:50:44 | 04:50:44 | 23.34 km/h | -47:31 (26.) ● | -56:55 (147.) ● | -01:02:28 (156.) ● |