François Thirifays -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
67/63/12All/Gender/AG
M25-29Age group
777Bib number
BELNationality
29:44 | 2:34:53 | 1:22:07 | 4:35:54 |
Compare François Thirifays with other athletes!
777 Thirifays
876 Moreau ×
764 Chretien ×
884 Le Corvec ×
106 Aranzabal ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:44 | 00:29:44 | 01:33 min/100m | -06:38 (21.) ● | -07:25 (162.) ● | -07:46 (181.) ● |
Transition | 00:35:32 | 00:05:48 | - | -02:10 (25.) ● | -02:32 (189.) ● | -02:33 (233.) ● | |
Bike | 25.2 km | 01:14:48 | 00:39:16 | 38.51 km/h | -04:39 (23.) ● | -05:10 (172.) ● | -05:53 (178.) ● |
Bike | 68.7 km | 02:33:06 | 01:18:18 | 33.33 km/h | -08:34 (36.) ● | -10:44 (268.) ● | -12:31 (277.) ● |
Bike | 74.5 km | 02:47:11 | 00:14:05 | 24.71 km/h | -03:05 (19.) ● | -03:34 (92.) ● | -04:00 (96.) ● |
Bike | 90.1 km | 03:10:25 | 00:23:14 | 40.29 km/h | -02:44 (35.) ● | -02:50 (253.) ● | -03:15 (266.) ● |
Bike | 90.1 km | 03:10:25 | 02:34:53 | 34.9 km/h | -19:02 (30.) ● | -22:18 (204.) ● | -25:39 (212.) ● |
Transition | 03:13:47 | 00:03:22 | - | -01:03 (60.) ● | -01:16 (536.) ● | -01:24 (653.) ● | |
Run | 0.5 km | 03:15:23 | 00:01:36 | 03:12 min/km | -00:40 (1.) ● | -00:48 (6.) ● | -00:51 (6.) ● |
Run | 5.5 km | 03:33:30 | 00:18:07 | 03:37 min/km | -07:34 (1.) ● | -08:45 (12.) ● | -09:14 (12.) ● |
Run | 10.6 km | 03:53:00 | 00:19:30 | 03:49 min/km | -07:32 (3.) ● | -08:47 (24.) ● | -09:13 (25.) ● |
Run | 15.6 km | 04:13:19 | 00:20:19 | 04:03 min/km | -08:48 (4.) ● | -10:01 (34.) ● | -10:24 (36.) ● |
Run | 20.6 km | 04:34:25 | 00:21:06 | 04:13 min/km | -08:19 (8.) ● | -09:16 (45.) ● | -09:36 (49.) ● |
Run | 21 km | 04:35:37 | 00:01:12 | 03:00 min/km | -00:30 (4.) ● | -00:31 (38.) ● | -00:32 (40.) ● |
Run | 21.1 km | 04:35:54 | 00:00:17 | 02:49 min/km | -00:05 (21.) ● | -00:06 (106.) ● | -00:06 (118.) ● |
Run | 21.1 km | 04:35:54 | 01:22:07 | 03:53 min/km | -33:28 (3.) ● | -38:14 (25.) ● | -39:56 (26.) ● |
Total | 113.1 km | 04:35:54 | 04:35:54 | 24.6 km/h | -01:02:21 (12.) ● | -01:11:45 (63.) ● | -01:17:18 (67.) ● |