François Thirifays -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

67/63/12All/Gender/AG

M25-29Age group

777Bib number

BELNationality

29:442:34:531:22:07 4:35:54

  Compare François Thirifays with other athletes!

777 Thirifays
876 Moreau × 
764 Chretien × 
884 Le Corvec × 
106 Aranzabal × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:44 00:29:4401:33 min/100m-06:38 (21.) -07:25 (162.) -07:46 (181.)
Transition 00:35:32 00:05:48 - -02:10 (25.) -02:32 (189.) -02:33 (233.)
Bike25.2 km 01:14:48 00:39:1638.51 km/h-04:39 (23.) -05:10 (172.) -05:53 (178.)
Bike68.7 km 02:33:06 01:18:1833.33 km/h-08:34 (36.) -10:44 (268.) -12:31 (277.)
Bike74.5 km 02:47:11 00:14:0524.71 km/h-03:05 (19.) -03:34 (92.) -04:00 (96.)
Bike90.1 km 03:10:25 00:23:1440.29 km/h-02:44 (35.) -02:50 (253.) -03:15 (266.)
Bike90.1 km 03:10:25 02:34:5334.9 km/h-19:02 (30.) -22:18 (204.) -25:39 (212.)
Transition 03:13:47 00:03:22 - -01:03 (60.) -01:16 (536.) -01:24 (653.)
Run0.5 km 03:15:23 00:01:3603:12 min/km-00:40 (1.) -00:48 (6.) -00:51 (6.)
Run5.5 km 03:33:30 00:18:0703:37 min/km-07:34 (1.) -08:45 (12.) -09:14 (12.)
Run10.6 km 03:53:00 00:19:3003:49 min/km-07:32 (3.) -08:47 (24.) -09:13 (25.)
Run15.6 km 04:13:19 00:20:1904:03 min/km-08:48 (4.) -10:01 (34.) -10:24 (36.)
Run20.6 km 04:34:25 00:21:0604:13 min/km-08:19 (8.) -09:16 (45.) -09:36 (49.)
Run21 km 04:35:37 00:01:1203:00 min/km-00:30 (4.) -00:31 (38.) -00:32 (40.)
Run21.1 km 04:35:54 00:00:1702:49 min/km-00:05 (21.) -00:06 (106.) -00:06 (118.)
Run21.1 km 04:35:54 01:22:0703:53 min/km-33:28 (3.) -38:14 (25.) -39:56 (26.)
Total 113.1 km 04:35:54 04:35:5424.6 km/h-01:02:21 (12.) -01:11:45 (63.) -01:17:18 (67.)

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