Gregory Krug -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
177/167/28All/Gender/AG
M25-29Age group
781Bib number
BRANationality
26:54 | 2:38:09 | 1:39:09 | 4:52:12 |
Compare Gregory Krug with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:54 | 00:26:54 | 01:24 min/100m | -09:28 (8.) ● | -10:15 (48.) ● | -10:36 (53.) ● |
Transition | 00:32:38 | 00:05:44 | - | -02:14 (21.) ● | -02:36 (167.) ● | -02:37 (206.) ● | |
Bike | 25.2 km | 01:13:22 | 00:40:44 | 37.12 km/h | -03:11 (54.) ● | -03:42 (402.) ● | -04:25 (417.) ● |
Bike | 68.7 km | 02:31:21 | 01:17:59 | 33.47 km/h | -08:53 (33.) ● | -11:03 (254.) ● | -12:50 (263.) ● |
Bike | 74.5 km | 02:46:34 | 00:15:13 | 22.87 km/h | -01:57 (48.) ● | -02:26 (310.) ● | -02:52 (324.) ● |
Bike | 90.1 km | 03:10:47 | 00:24:13 | 38.65 km/h | -01:45 (59.) ● | -01:51 (484.) ● | -02:16 (507.) ● |
Bike | 90.1 km | 03:10:47 | 02:38:09 | 34.18 km/h | -15:46 (42.) ● | -19:02 (305.) ● | -22:23 (316.) ● |
Transition | 03:13:03 | 00:02:16 | - | -02:09 (7.) ● | -02:22 (94.) ● | -02:30 (132.) ● | |
Run | 0.5 km | 03:15:04 | 00:02:01 | 04:02 min/km | -00:15 (38.) ● | -00:23 (230.) ● | -00:26 (238.) ● |
Run | 5.5 km | 03:37:42 | 00:22:38 | 04:31 min/km | -03:03 (42.) ● | -04:14 (276.) ● | -04:43 (297.) ● |
Run | 10.6 km | 04:01:23 | 00:23:41 | 04:38 min/km | -03:21 (37.) ● | -04:36 (300.) ● | -05:02 (324.) ● |
Run | 15.6 km | 04:25:40 | 00:24:17 | 04:51 min/km | -04:50 (33.) ● | -06:03 (268.) ● | -06:26 (290.) ● |
Run | 20.6 km | 04:50:25 | 00:24:45 | 04:56 min/km | -04:40 (38.) ● | -05:37 (296.) ● | -05:57 (324.) ● |
Run | 21 km | 04:51:55 | 00:01:30 | 03:45 min/km | -00:12 (52.) ● | -00:13 (436.) ● | -00:14 (490.) ● |
Run | 21.1 km | 04:52:12 | 00:00:17 | 02:49 min/km | -00:05 (22.) ● | -00:06 (107.) ● | -00:06 (119.) ● |
Run | 21.1 km | 04:52:12 | 01:39:09 | 04:41 min/km | -16:26 (36.) ● | -21:12 (274.) ● | -22:54 (297.) ● |
Total | 113.1 km | 04:52:12 | 04:52:12 | 23.22 km/h | -46:03 (28.) ● | -55:27 (167.) ● | -01:01:00 (177.) ● |