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James Milner -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

214/200/31All/Gender/AG

M25-29Age group

797Bib number

GBRNationality


34:54	2:37:09	1:35:15	4:56:48

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Compare James Milner with other athletes!

797 Milner

222 Domecq Marti ×

767 Elalaoui Abdallaoui ×

782 Montseny ×

771 Mozziconacci ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	-01:28 (70.) ●	-02:15 (667.) ●	-02:36 (756.) ●
Transition		00:41:10	00:06:16	-	-01:42 (32.) ●	-02:04 (299.) ●	-02:05 (370.) ●
Bike	25.2 km	01:21:32	00:40:22	37.46 km/h	-03:33 (46.) ●	-04:04 (347.) ●	-04:47 (358.) ●
Bike	68.7 km	02:40:17	01:18:45	33.14 km/h	-08:07 (39.) ●	-10:17 (292.) ●	-12:04 (304.) ●
Bike	74.5 km	02:55:09	00:14:52	23.41 km/h	-02:18 (38.) ●	-02:47 (232.) ●	-03:13 (240.) ●
Bike	90.1 km	03:18:19	00:23:10	40.4 km/h	-02:48 (33.) ●	-02:54 (242.) ●	-03:19 (254.) ●
Bike	90.1 km	03:18:19	02:37:09	34.4 km/h	-16:46 (38.) ●	-20:02 (272.) ●	-23:23 (282.) ●
Transition		03:21:33	00:03:14	-	-01:11 (52.) ●	-01:24 (451.) ●	-01:32 (557.) ●
Run	0.5 km	03:23:26	00:01:53	03:46 min/km	-00:23 (14.) ●	-00:31 (87.) ●	-00:34 (92.) ●
Run	5.5 km	03:44:50	00:21:24	04:16 min/km	-04:17 (24.) ●	-05:28 (145.) ●	-05:57 (155.) ●
Run	10.6 km	04:07:37	00:22:47	04:28 min/km	-04:15 (29.) ●	-05:30 (208.) ●	-05:56 (223.) ●
Run	15.6 km	04:32:21	00:24:44	04:56 min/km	-04:23 (37.) ●	-05:36 (312.) ●	-05:59 (340.) ●
Run	20.6 km	04:55:08	00:22:47	04:33 min/km	-06:38 (18.) ●	-07:35 (127.) ●	-07:55 (136.) ●
Run	21 km	04:56:32	00:01:24	03:30 min/km	-00:18 (36.) ●	-00:19 (250.) ●	-00:20 (273.) ●
Run	21.1 km	04:56:48	00:00:16	02:39 min/km	-00:06 (9.) ●	-00:07 (46.) ●	-00:07 (50.) ●
Run	21.1 km	04:56:48	01:35:15	04:30 min/km	-20:20 (24.) ●	-25:06 (177.) ●	-26:48 (190.) ●
Total	113.1 km	04:56:48	04:56:48	22.86 km/h	-41:27 (31.) ●	-50:51 (200.) ●	-56:24 (214.) ●

Ovr	Gen	Div	Name	#	AG
156	147	26	Donald Barber	761	M25-29	GBR	00:31:39	02:35:35	01:36:01	04:50:44
160	151	27	Reto Strässle	861	M25-29	SUI	00:34:21	02:33:53	01:34:34	04:51:04
177	167	28	Gregory Krug	781	M25-29	BRA	00:26:54	02:38:09	01:39:09	04:52:12
208	194	29	Cosme Domecq Marti	222	M25-29	ESP	00:35:37	02:36:46	01:34:31	04:56:10
209	195	30	Elmehdi Elalaoui Abdallaoui	767	M25-29	MAR	00:32:19	02:32:56	01:40:32	04:56:17
214	200	31	James Milner	797	M25-29	GBR	00:34:54	02:37:09	01:35:15	04:56:48
217	203	32	Guillem Montseny	782	M25-29	ESP	00:33:30	02:37:40	01:36:33	04:57:11
236	220	33	Florent Mozziconacci	771	M25-29	FRA	00:40:20	02:32:43	01:35:59	04:58:21
244	228	34	Álvaro San Román	724	M25-29	ESP	00:28:05	02:40:54	01:42:00	04:58:57
250	234	35	Guy Shaul	785	M25-29	GBR	00:30:31	02:34:03	01:44:13	04:59:24

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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