João Ferreira -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1669/1436/144All/Gender/AG
M25-29Age group
805Bib number
PORNationality
40:35 | 3:15:35 | 2:12:03 | 6:23:08 |
Compare João Ferreira with other athletes!
805 Ferreira
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | +04:13 (137.) ● | +03:26 (1374.) ● | +03:05 (1624.) ● |
Transition | 00:49:40 | 00:09:05 | - | +01:07 (127.) ● | +00:45 (1239.) ● | +00:44 (1507.) ● | |
Bike | 25.2 km | 01:39:44 | 00:50:04 | 30.2 km/h | +06:09 (153.) ● | +05:38 (1604.) ● | +04:55 (1877.) ● |
Bike | 68.7 km | 03:19:04 | 01:39:20 | 26.28 km/h | +12:28 (149.) ● | +10:18 (1514.) ● | +08:31 (1729.) ● |
Bike | 74.5 km | 03:38:13 | 00:19:09 | 18.17 km/h | +01:59 (136.) ● | +01:30 (1396.) ● | +01:04 (1572.) ● |
Bike | 90.1 km | 04:05:15 | 00:27:02 | 34.62 km/h | +01:04 (122.) ● | +00:58 (1263.) ● | +00:33 (1399.) ● |
Bike | 90.1 km | 04:05:15 | 03:15:35 | 27.64 km/h | +21:40 (146.) ● | +18:24 (1500.) ● | +15:03 (1707.) ● |
Transition | 04:11:05 | 00:05:50 | - | +01:25 (148.) ● | +01:12 (1472.) ● | +01:04 (1771.) ● | |
Run | 0.5 km | 04:14:19 | 00:03:14 | 06:28 min/km | +00:58 (171.) ● | +00:50 (1764.) ● | +00:47 (2137.) ● |
Run | 5.5 km | 04:45:20 | 00:31:01 | 06:12 min/km | +05:20 (150.) ● | +04:09 (1517.) ● | +03:40 (1788.) ● |
Run | 10.6 km | 05:15:59 | 00:30:39 | 06:00 min/km | +03:37 (140.) ● | +02:22 (1331.) ● | +01:56 (1561.) ● |
Run | 15.6 km | 05:50:02 | 00:34:03 | 06:48 min/km | +04:56 (135.) ● | +03:43 (1374.) ● | +03:20 (1631.) ● |
Run | 20.6 km | 06:21:31 | 00:31:29 | 06:17 min/km | +02:04 (117.) ● | +01:07 (1152.) ● | +00:47 (1363.) ● |
Run | 21 km | 06:22:51 | 00:01:20 | 03:20 min/km | -00:22 (19.) ● | -00:23 (144.) ● | -00:24 (155.) ● |
Run | 21.1 km | 06:23:08 | 00:00:17 | 02:49 min/km | -00:05 (23.) ● | -00:06 (108.) ● | -00:06 (120.) ● |
Run | 21.1 km | 06:23:08 | 02:12:03 | 06:15 min/km | +16:28 (134.) ● | +11:42 (1341.) ● | +10:00 (1580.) ● |
Total | 113.1 km | 06:23:08 | 06:23:08 | 17.71 km/h | +44:53 (144.) ● | +35:29 (1436.) ● | +29:56 (1669.) ● |