Jose Manuel Millan Pino -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1120/1014/112All/Gender/AG
M25-29Age group
812Bib number
ESPNationality
42:41 | 2:54:26 | 1:58:19 | 5:47:23 |
Compare Jose Manuel Millan Pino with other athletes!
812 Millan Pino
712 Gagnon ×
875 Ramstedt ×
834 Laflamme ×
879 Leigh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +06:19 (151.) ● | +05:32 (1543.) ● | +05:11 (1854.) ● |
Transition | 00:50:40 | 00:07:59 | - | +00:01 (100.) ● | -00:21 (888.) ● | -00:22 (1079.) ● | |
Bike | 25.2 km | 01:34:47 | 00:44:07 | 34.27 km/h | +00:12 (99.) ● | -00:19 (968.) ● | -01:02 (1048.) ● |
Bike | 68.7 km | 02:59:59 | 01:25:12 | 30.63 km/h | -01:40 (93.) ● | -03:50 (773.) ● | -05:37 (823.) ● |
Bike | 74.5 km | 03:18:53 | 00:18:54 | 18.41 km/h | +01:44 (133.) ● | +01:15 (1339.) ● | +00:49 (1502.) ● |
Bike | 90.1 km | 03:45:06 | 00:26:13 | 35.7 km/h | +00:15 (104.) ● | +00:09 (1052.) ● | -00:16 (1151.) ● |
Bike | 90.1 km | 03:45:06 | 02:54:26 | 30.99 km/h | +00:31 (107.) ● | -02:45 (913.) ● | -06:06 (983.) ● |
Transition | 03:49:04 | 00:03:58 | - | -00:27 (86.) ● | -00:40 (816.) ● | -00:48 (991.) ● | |
Run | 0.5 km | 03:51:11 | 00:02:07 | 04:14 min/km | -00:09 (62.) ● | -00:17 (399.) ● | -00:20 (421.) ● |
Run | 5.5 km | 04:16:35 | 00:25:24 | 05:04 min/km | -00:17 (93.) ● | -01:28 (760.) ● | -01:57 (842.) ● |
Run | 10.6 km | 04:43:25 | 00:26:50 | 05:15 min/km | -00:12 (93.) ● | -01:27 (801.) ● | -01:53 (899.) ● |
Run | 15.6 km | 05:14:14 | 00:30:49 | 06:09 min/km | +01:42 (116.) ● | +00:29 (1085.) ● | +00:06 (1259.) ● |
Run | 20.6 km | 05:45:17 | 00:31:03 | 06:12 min/km | +01:38 (113.) ● | +00:41 (1108.) ● | +00:21 (1302.) ● |
Run | 21 km | 05:46:59 | 00:01:42 | 04:15 min/km | ±00:00 (99.) ● | -00:01 (938.) ● | -00:02 (1115.) ● |
Run | 21.1 km | 05:47:23 | 00:00:24 | 03:59 min/km | +00:02 (122.) ● | +00:01 (1117.) ● | +00:01 (1356.) ● |
Run | 21.1 km | 05:47:23 | 01:58:19 | 05:36 min/km | +02:44 (104.) ● | -02:02 (956.) ● | -03:44 (1091.) ● |
Total | 113.1 km | 05:47:23 | 05:47:23 | 19.53 km/h | +09:08 (112.) ● | -00:16 (1014.) ● | -05:49 (1120.) ● |