aidiagnostics

Ad

Mardeen Benjamin -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

495/457/53All/Gender/AG

M25-29Age group

825Bib number

USANationality


35:03	2:43:04	1:46:35	5:13:48

aidiagnostics

Ad

Compare Mardeen Benjamin with other athletes!

825 Benjamin

845 Geczew ×

880 Ruigrok ×

741 Valias ×

221 Nilsson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-01:19 (72.) ●	-02:06 (687.) ●	-02:27 (781.) ●
Transition		00:41:36	00:06:33	-	-01:25 (43.) ●	-01:47 (384.) ●	-01:48 (473.) ●
Bike	25.2 km	01:23:53	00:42:17	35.76 km/h	-01:38 (73.) ●	-02:09 (665.) ●	-02:52 (702.) ●
Bike	68.7 km	02:45:00	01:21:07	32.18 km/h	-05:45 (58.) ●	-07:55 (454.) ●	-09:42 (479.) ●
Bike	74.5 km	03:00:29	00:15:29	22.48 km/h	-01:41 (57.) ●	-02:10 (388.) ●	-02:36 (405.) ●
Bike	90.1 km	03:24:40	00:24:11	38.7 km/h	-01:47 (58.) ●	-01:53 (475.) ●	-02:18 (498.) ●
Bike	90.1 km	03:24:40	02:43:04	33.15 km/h	-10:51 (59.) ●	-14:07 (483.) ●	-17:28 (508.) ●
Transition		03:27:13	00:02:33	-	-01:52 (14.) ●	-02:05 (164.) ●	-02:13 (212.) ●
Run	0.5 km	03:29:14	00:02:01	04:02 min/km	-00:15 (39.) ●	-00:23 (231.) ●	-00:26 (239.) ●
Run	5.5 km	03:52:18	00:23:04	04:36 min/km	-02:37 (49.) ●	-03:48 (344.) ●	-04:17 (372.) ●
Run	10.6 km	04:17:49	00:25:31	05:00 min/km	-01:31 (70.) ●	-02:46 (585.) ●	-03:12 (642.) ●
Run	15.6 km	04:44:43	00:26:54	05:22 min/km	-02:13 (64.) ●	-03:26 (568.) ●	-03:49 (641.) ●
Run	20.6 km	05:11:54	00:27:11	05:26 min/km	-02:14 (66.) ●	-03:11 (594.) ●	-03:31 (673.) ●
Run	21 km	05:13:28	00:01:34	03:55 min/km	-00:08 (69.) ●	-00:09 (588.) ●	-00:10 (675.) ●
Run	21.1 km	05:13:48	00:00:20	03:19 min/km	-00:02 (65.) ●	-00:03 (394.) ●	-00:03 (455.) ●
Run	21.1 km	05:13:48	01:46:35	05:03 min/km	-09:00 (58.) ●	-13:46 (514.) ●	-15:28 (566.) ●
Total	113.1 km	05:13:48	05:13:48	21.63 km/h	-24:27 (53.) ●	-33:51 (457.) ●	-39:24 (495.) ●

Ovr	Gen	Div	Name	#	AG
430	399	48	Alexandre Campos Filho	717	M25-29	BRA	00:31:52	02:40:40	01:46:38	05:10:41
442	410	49	Hadrien Pavy	787	M25-29	FRA	00:38:10	02:55:24	01:25:32	05:11:27
448	414	50	Dennis Overfeld	756	M25-29	GER	00:34:08	02:41:38	01:45:44	05:11:46
455	420	51	Pawel Geczew	845	M25-29	POL	00:38:53	02:43:19	01:39:20	05:11:55
487	449	52	Thomas Ruigrok	880	M25-29	GBR	00:37:35	02:38:27	01:46:51	05:13:20
495	457	53	Mardeen Benjamin	825	M25-29	USA	00:35:03	02:43:04	01:46:35	05:13:48
502	464	54	Celso Valias	741	M25-29	BRA	00:30:04	02:49:06	01:43:46	05:14:12
520	479	55	Christoffer Nilsson	221	M25-29	SWE	00:32:29	02:37:39	01:56:13	05:15:25
524	483	56	Remo Winkelmolen	859	M25-29	NED	00:36:21	02:45:33	01:40:40	05:15:33
537	495	57	Andrej Krupa	728	M25-29	SVK	00:32:27	02:42:49	01:52:29	05:16:15

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read