Michaël Laflamme -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1122/1016/113All/Gender/AG

M25-29Age group

834Bib number

CANNationality

40:343:02:301:52:38 5:47:31

  Compare Michaël Laflamme with other athletes!

834 Laflamme
875 Ramstedt × 
812 Millan Pino × 
879 Leigh × 
733 Hermans × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:34 00:40:3402:08 min/100m+04:12 (136.) +03:25 (1372.) +03:04 (1622.)
Transition 00:47:54 00:07:20 - -00:38 (79.) -01:00 (660.) -01:01 (802.)
Bike25.2 km 01:33:22 00:45:2833.26 km/h+01:33 (122.) +01:02 (1191.) +00:19 (1312.)
Bike68.7 km 03:04:54 01:31:3228.51 km/h+04:40 (123.) +02:30 (1184.) +00:43 (1306.)
Bike74.5 km 03:22:46 00:17:5219.48 km/h+00:42 (119.) +00:13 (1086.) -00:13 (1187.)
Bike90.1 km 03:50:24 00:27:3833.87 km/h+01:40 (133.) +01:34 (1388.) +01:09 (1562.)
Bike90.1 km 03:50:24 03:02:3029.62 km/h+08:35 (126.) +05:19 (1212.) +01:58 (1333.)
Transition 03:54:53 00:04:29 - +00:04 (107.) -00:09 (1042.) -00:17 (1261.)
Run0.5 km 03:57:08 00:02:1504:30 min/km-00:01 (92.) -00:09 (670.) -00:12 (729.)
Run5.5 km 04:21:58 00:24:5004:58 min/km-00:51 (76.) -02:02 (649.) -02:31 (707.)
Run10.6 km 04:47:27 00:25:2904:59 min/km-01:33 (68.) -02:48 (577.) -03:14 (633.)
Run15.6 km 05:16:15 00:28:4805:45 min/km-00:19 (94.) -01:32 (836.) -01:55 (953.)
Run20.6 km 05:45:38 00:29:2305:52 min/km-00:02 (93.) -00:59 (889.) -01:19 (1023.)
Run21 km 05:47:13 00:01:3503:57 min/km-00:07 (77.) -00:08 (637.) -00:09 (736.)
Run21.1 km 05:47:31 00:00:1802:59 min/km-00:04 (35.) -00:05 (183.) -00:05 (202.)
Run21.1 km 05:47:31 01:52:3805:20 min/km-02:57 (82.) -07:43 (732.) -09:25 (821.)
Total 113.1 km 05:47:31 05:47:3119.53 km/h+09:16 (113.) -00:08 (1016.) -05:41 (1122.)

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