Miguel Mascareno Ponte -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1348/1199/124All/Gender/AG

M25-29Age group

836Bib number

ESPNationality

35:303:10:182:00:01 6:00:47

  Compare Miguel Mascareno Ponte with other athletes!

836 Mascareno Ponte
720 Da Rocha × 
715 Aricha Gómez × 
883 Rupšys × 
848 Monteiro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:30 00:35:3001:52 min/100m-00:52 (81.) -01:39 (744.) -02:00 (845.)
Transition 00:45:32 00:10:02 - +02:04 (143.) +01:42 (1457.) +01:41 (1771.)
Bike25.2 km 01:34:19 00:48:4730.99 km/h+04:52 (144.) +04:21 (1536.) +03:38 (1771.)
Bike68.7 km 03:08:59 01:34:4027.57 km/h+07:48 (135.) +05:38 (1342.) +03:51 (1505.)
Bike74.5 km 03:27:19 00:18:2018.98 km/h+01:10 (126.) +00:41 (1216.) +00:15 (1343.)
Bike90.1 km 03:55:50 00:28:3132.82 km/h+02:33 (143.) +02:27 (1506.) +02:02 (1733.)
Bike90.1 km 03:55:50 03:10:1828.41 km/h+16:23 (133.) +13:07 (1399.) +09:46 (1580.)
Transition 04:00:46 00:04:56 - +00:31 (125.) +00:18 (1210.) +00:10 (1450.)
Run0.5 km 04:03:23 00:02:3705:14 min/km+00:21 (150.) +00:13 (1413.) +00:10 (1622.)
Run5.5 km 04:32:18 00:28:5505:47 min/km+03:14 (140.) +02:03 (1346.) +01:34 (1568.)
Run10.6 km 05:01:58 00:29:4005:49 min/km+02:38 (127.) +01:23 (1228.) +00:57 (1426.)
Run15.6 km 05:31:04 00:29:0605:49 min/km-00:01 (96.) -01:14 (871.) -01:37 (995.)
Run20.6 km 05:58:48 00:27:4405:32 min/km-01:41 (74.) -02:38 (658.) -02:58 (752.)
Run21 km 06:00:22 00:01:3403:55 min/km-00:08 (70.) -00:09 (589.) -00:10 (676.)
Run21.1 km 06:00:47 00:00:2504:09 min/km+00:03 (142.) +00:02 (1295.) +00:02 (1577.)
Run21.1 km 06:00:47 02:00:0105:41 min/km+04:26 (109.) -00:20 (1022.) -02:02 (1172.)
Total 113.1 km 06:00:47 06:00:4718.81 km/h+22:32 (124.) +13:08 (1199.) +07:35 (1348.)

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