Miguel Mascareno Ponte -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1348/1199/124All/Gender/AG
M25-29Age group
836Bib number
ESPNationality
35:30 | 3:10:18 | 2:00:01 | 6:00:47 |
Compare Miguel Mascareno Ponte with other athletes!
836 Mascareno Ponte
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883 Rupšys ×
848 Monteiro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -00:52 (81.) ● | -01:39 (744.) ● | -02:00 (845.) ● |
Transition | 00:45:32 | 00:10:02 | - | +02:04 (143.) ● | +01:42 (1457.) ● | +01:41 (1771.) ● | |
Bike | 25.2 km | 01:34:19 | 00:48:47 | 30.99 km/h | +04:52 (144.) ● | +04:21 (1536.) ● | +03:38 (1771.) ● |
Bike | 68.7 km | 03:08:59 | 01:34:40 | 27.57 km/h | +07:48 (135.) ● | +05:38 (1342.) ● | +03:51 (1505.) ● |
Bike | 74.5 km | 03:27:19 | 00:18:20 | 18.98 km/h | +01:10 (126.) ● | +00:41 (1216.) ● | +00:15 (1343.) ● |
Bike | 90.1 km | 03:55:50 | 00:28:31 | 32.82 km/h | +02:33 (143.) ● | +02:27 (1506.) ● | +02:02 (1733.) ● |
Bike | 90.1 km | 03:55:50 | 03:10:18 | 28.41 km/h | +16:23 (133.) ● | +13:07 (1399.) ● | +09:46 (1580.) ● |
Transition | 04:00:46 | 00:04:56 | - | +00:31 (125.) ● | +00:18 (1210.) ● | +00:10 (1450.) ● | |
Run | 0.5 km | 04:03:23 | 00:02:37 | 05:14 min/km | +00:21 (150.) ● | +00:13 (1413.) ● | +00:10 (1622.) ● |
Run | 5.5 km | 04:32:18 | 00:28:55 | 05:47 min/km | +03:14 (140.) ● | +02:03 (1346.) ● | +01:34 (1568.) ● |
Run | 10.6 km | 05:01:58 | 00:29:40 | 05:49 min/km | +02:38 (127.) ● | +01:23 (1228.) ● | +00:57 (1426.) ● |
Run | 15.6 km | 05:31:04 | 00:29:06 | 05:49 min/km | -00:01 (96.) ● | -01:14 (871.) ● | -01:37 (995.) ● |
Run | 20.6 km | 05:58:48 | 00:27:44 | 05:32 min/km | -01:41 (74.) ● | -02:38 (658.) ● | -02:58 (752.) ● |
Run | 21 km | 06:00:22 | 00:01:34 | 03:55 min/km | -00:08 (70.) ● | -00:09 (589.) ● | -00:10 (676.) ● |
Run | 21.1 km | 06:00:47 | 00:00:25 | 04:09 min/km | +00:03 (142.) ● | +00:02 (1295.) ● | +00:02 (1577.) ● |
Run | 21.1 km | 06:00:47 | 02:00:01 | 05:41 min/km | +04:26 (109.) ● | -00:20 (1022.) ● | -02:02 (1172.) ● |
Total | 113.1 km | 06:00:47 | 06:00:47 | 18.81 km/h | +22:32 (124.) ● | +13:08 (1199.) ● | +07:35 (1348.) ● |