aidiagnostics

Ad

Ross Ellett -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

594/547/65All/Gender/AG

M25-29Age group

866Bib number

GBRNationality


35:48	2:49:28	1:42:38	5:20:03

aidiagnostics

Ad

Compare Ross Ellett with other athletes!

866 Ellett

842 Pereira ×

877 Guibert ×

752 Aramburu Plaza ×

766 Lejins ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	-00:34 (86.) ●	-01:21 (794.) ●	-01:42 (907.) ●
Transition		00:44:11	00:08:23	-	+00:25 (110.) ●	+00:03 (1022.) ●	+00:02 (1248.) ●
Bike	25.2 km	01:27:26	00:43:15	34.96 km/h	-00:40 (91.) ●	-01:11 (831.) ●	-01:54 (885.) ●
Bike	68.7 km	02:53:34	01:26:08	30.3 km/h	-00:44 (97.) ●	-02:54 (833.) ●	-04:41 (887.) ●
Bike	74.5 km	03:08:39	00:15:05	23.07 km/h	-02:05 (44.) ●	-02:34 (271.) ●	-03:00 (282.) ●
Bike	90.1 km	03:33:39	00:25:00	37.44 km/h	-00:58 (75.) ●	-01:04 (704.) ●	-01:29 (749.) ●
Bike	90.1 km	03:33:39	02:49:28	31.9 km/h	-04:27 (87.) ●	-07:43 (734.) ●	-11:04 (780.) ●
Transition		03:37:25	00:03:46	-	-00:39 (77.) ●	-00:52 (731.) ●	-01:00 (885.) ●
Run	0.5 km	03:39:31	00:02:06	04:12 min/km	-00:10 (59.) ●	-00:18 (368.) ●	-00:21 (387.) ●
Run	5.5 km	04:03:27	00:23:56	04:47 min/km	-01:45 (57.) ●	-02:56 (489.) ●	-03:25 (530.) ●
Run	10.6 km	04:27:12	00:23:45	04:39 min/km	-03:17 (39.) ●	-04:32 (308.) ●	-04:58 (333.) ●
Run	15.6 km	04:52:45	00:25:33	05:06 min/km	-03:34 (48.) ●	-04:47 (412.) ●	-05:10 (455.) ●
Run	20.6 km	05:18:12	00:25:27	05:05 min/km	-03:58 (47.) ●	-04:55 (380.) ●	-05:15 (414.) ●
Run	21 km	05:19:45	00:01:33	03:52 min/km	-00:09 (68.) ●	-00:10 (552.) ●	-00:11 (627.) ●
Run	21.1 km	05:20:03	00:00:18	02:59 min/km	-00:04 (36.) ●	-00:05 (184.) ●	-00:05 (203.) ●
Run	21.1 km	05:20:03	01:42:38	04:51 min/km	-12:57 (46.) ●	-17:43 (379.) ●	-19:25 (414.) ●
Total	113.1 km	05:20:03	05:20:03	21.2 km/h	-18:12 (65.) ●	-27:36 (547.) ●	-33:09 (594.) ●

Ovr	Gen	Div	Name	#	AG
561	517	60	Jorge Perez Marcilla	809	M25-29	ESP	00:30:08	02:43:41	01:48:38	05:18:00
562	518	61	Andreas Helms	100	M25-29	DEN	00:34:27	02:41:34	01:51:08	05:18:02
565	521	62	Matthew Hopkins	829	M25-29	RSA	00:35:25	02:44:47	01:47:31	05:18:13
568	524	63	Nuno Pereira	842	M25-29	POR	00:35:28	02:45:40	01:45:35	05:18:27
592	545	64	Thibault Guibert	877	M25-29	SUI	00:40:24	02:37:25	01:51:58	05:19:57
594	547	65	Ross Ellett	866	M25-29	GBR	00:35:48	02:49:28	01:42:38	05:20:03
596	549	66	David Aramburu Plaza	752	M25-29	ESP	00:35:09	02:47:19	01:46:36	05:20:06
611	561	67	Eizens Lejins	766	M25-29	LAT	00:40:28	02:48:11	01:42:02	05:21:20
615	564	68	Nelson Santos	840	M25-29	POR	00:35:21	02:46:39	01:48:26	05:21:48
617	565	69	Gustavo Santos	784	M25-29	BRA	00:27:12	02:45:36	01:57:47	05:21:51

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read