Shane Friel -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

385/358/44All/Gender/AG

M25-29Age group

873Bib number

IRLNationality

33:522:49:411:32:58 5:08:10

  Compare Shane Friel with other athletes!

873 Friel
807 Suppanz × 
820 Barbera × 
716 Arroyo × 
223 Dammé × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:52 00:33:5201:46 min/100m-02:30 (58.) -03:17 (541.) -03:38 (613.)
Transition 00:41:23 00:07:31 - -00:27 (85.) -00:49 (732.) -00:50 (887.)
Bike25.2 km 01:26:29 00:45:0633.53 km/h+01:11 (115.) +00:40 (1122.) -00:03 (1230.)
Bike68.7 km 02:49:58 01:23:2931.26 km/h-03:23 (81.) -05:33 (639.) -07:20 (676.)
Bike74.5 km 03:05:17 00:15:1922.72 km/h-01:51 (54.) -02:20 (346.) -02:46 (362.)
Bike90.1 km 03:31:04 00:25:4736.3 km/h-00:11 (96.) -00:17 (935.) -00:42 (1018.)
Bike90.1 km 03:31:04 02:49:4131.86 km/h-04:14 (88.) -07:30 (739.) -10:51 (788.)
Transition 03:35:12 00:04:08 - -00:17 (93.) -00:30 (882.) -00:38 (1068.)
Run0.5 km 03:38:11 00:02:5905:58 min/km+00:43 (169.) +00:35 (1690.) +00:32 (2026.)
Run5.5 km 03:59:21 00:21:1004:14 min/km-04:31 (20.) -05:42 (126.) -06:11 (134.)
Run10.6 km 04:20:55 00:21:3404:13 min/km-05:28 (17.) -06:43 (103.) -07:09 (110.)
Run15.6 km 04:42:54 00:21:5904:23 min/km-07:08 (17.) -08:21 (93.) -08:44 (100.)
Run20.6 km 05:06:00 00:23:0604:37 min/km-06:19 (21.) -07:16 (149.) -07:36 (158.)
Run21 km 05:07:51 00:01:5104:37 min/km+00:09 (130.) +00:08 (1286.) +00:07 (1551.)
Run21.1 km 05:08:10 00:00:1903:09 min/km-00:03 (53.) -00:04 (278.) -00:04 (318.)
Run21.1 km 05:08:10 01:32:5804:24 min/km-22:37 (19.) -27:23 (136.) -29:05 (145.)
Total 113.1 km 05:08:10 05:08:1022.02 km/h-30:05 (44.) -39:29 (358.) -45:02 (385.)

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