William Cahill -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
721/660/77All/Gender/AG
M25-29Age group
891Bib number
RSANationality
30:40 | 2:49:55 | 1:54:59 | 5:27:58 |
Compare William Cahill with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:40 | 00:30:40 | 01:36 min/100m | -05:42 (33.) ● | -06:29 (224.) ● | -06:50 (254.) ● |
Transition | 00:38:11 | 00:07:31 | - | -00:27 (86.) ● | -00:49 (733.) ● | -00:50 (888.) ● | |
Bike | 25.2 km | 01:21:13 | 00:43:02 | 35.14 km/h | -00:53 (89.) ● | -01:24 (793.) ● | -02:07 (841.) ● |
Bike | 68.7 km | 02:43:37 | 01:22:24 | 31.67 km/h | -04:28 (72.) ● | -06:38 (565.) ● | -08:25 (597.) ● |
Bike | 74.5 km | 03:00:46 | 00:17:09 | 20.29 km/h | -00:01 (100.) ● | -00:30 (888.) ● | -00:56 (954.) ● |
Bike | 90.1 km | 03:28:06 | 00:27:20 | 34.24 km/h | +01:22 (125.) ● | +01:16 (1329.) ● | +00:51 (1481.) ● |
Bike | 90.1 km | 03:28:06 | 02:49:55 | 31.82 km/h | -04:00 (89.) ● | -07:16 (745.) ● | -10:37 (794.) ● |
Transition | 03:32:59 | 00:04:53 | - | +00:28 (123.) ● | +00:15 (1187.) ● | +00:07 (1422.) ● | |
Run | 0.5 km | 03:35:23 | 00:02:24 | 04:48 min/km | +00:08 (123.) ● | ±00:00 (1028.) ● | -00:03 (1145.) ● |
Run | 5.5 km | 04:00:01 | 00:24:38 | 04:55 min/km | -01:03 (72.) ● | -02:14 (607.) ● | -02:43 (660.) ● |
Run | 10.6 km | 04:26:12 | 00:26:11 | 05:08 min/km | -00:51 (85.) ● | -02:06 (695.) ● | -02:32 (773.) ● |
Run | 15.6 km | 04:54:48 | 00:28:36 | 05:43 min/km | -00:31 (88.) ● | -01:44 (814.) ● | -02:07 (930.) ● |
Run | 20.6 km | 05:25:40 | 00:30:52 | 06:10 min/km | +01:27 (111.) ● | +00:30 (1084.) ● | +00:10 (1272.) ● |
Run | 21 km | 05:27:34 | 00:01:54 | 04:45 min/km | +00:12 (137.) ● | +00:11 (1359.) ● | +00:10 (1652.) ● |
Run | 21.1 km | 05:27:58 | 00:00:24 | 03:59 min/km | +00:02 (132.) ● | +00:01 (1127.) ● | +00:01 (1366.) ● |
Run | 21.1 km | 05:27:58 | 01:54:59 | 05:26 min/km | -00:36 (91.) ● | -05:22 (815.) ● | -07:04 (920.) ● |
Total | 113.1 km | 05:27:58 | 05:27:58 | 20.69 km/h | -10:17 (77.) ● | -19:41 (660.) ● | -25:14 (721.) ● |