Ylli Vllasolli -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2050/1702/167All/Gender/AG
M25-29Age group
894Bib number
KOSNationality
52:04 | 3:38:56 | 2:18:53 | 7:06:42 |
Compare Ylli Vllasolli with other athletes!
894 Vllasolli
770 Blaya ×
895 Bourlart ×
862 Noronha ×
847 M. M. Carreira ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:04 | 00:52:04 | 02:44 min/100m | +15:42 (169.) ● | +14:55 (1772.) ● | +14:34 (2171.) ● |
Transition | 01:03:29 | 00:11:25 | - | +03:27 (165.) ● | +03:05 (1648.) ● | +03:04 (2010.) ● | |
Bike | 25.2 km | 01:59:53 | 00:56:24 | 26.81 km/h | +12:29 (171.) ● | +11:58 (1783.) ● | +11:15 (2157.) ● |
Bike | 68.7 km | 03:49:56 | 01:50:03 | 23.72 km/h | +23:11 (167.) ● | +21:01 (1726.) ● | +19:14 (2060.) ● |
Bike | 74.5 km | 04:11:54 | 00:21:58 | 15.84 km/h | +04:48 (161.) ● | +04:19 (1699.) ● | +03:53 (2019.) ● |
Bike | 90.1 km | 04:42:25 | 00:30:31 | 30.67 km/h | +04:33 (163.) ● | +04:27 (1691.) ● | +04:02 (2011.) ● |
Bike | 90.1 km | 04:42:25 | 03:38:56 | 24.69 km/h | +45:01 (168.) ● | +41:45 (1743.) ● | +38:24 (2086.) ● |
Transition | 04:47:49 | 00:05:24 | - | +00:59 (138.) ● | +00:46 (1364.) ● | +00:38 (1632.) ● | |
Run | 0.5 km | 04:50:35 | 00:02:46 | 05:32 min/km | +00:30 (162.) ● | +00:22 (1564.) ● | +00:19 (1832.) ● |
Run | 5.5 km | 05:25:51 | 00:35:16 | 07:03 min/km | +09:35 (171.) ● | +08:24 (1712.) ● | +07:55 (2067.) ● |
Run | 10.6 km | 05:55:59 | 00:30:08 | 05:54 min/km | +03:06 (135.) ● | +01:51 (1281.) ● | +01:25 (1490.) ● |
Run | 15.6 km | 06:32:10 | 00:36:11 | 07:14 min/km | +07:04 (152.) ● | +05:51 (1508.) ● | +05:28 (1800.) ● |
Run | 20.6 km | 07:04:28 | 00:32:18 | 06:27 min/km | +02:53 (121.) ● | +01:56 (1232.) ● | +01:36 (1459.) ● |
Run | 21 km | 07:06:17 | 00:01:49 | 04:32 min/km | +00:07 (120.) ● | +00:06 (1215.) ● | +00:05 (1466.) ● |
Run | 21.1 km | 07:06:42 | 00:00:25 | 04:09 min/km | +00:03 (144.) ● | +00:02 (1297.) ● | +00:02 (1579.) ● |
Run | 21.1 km | 07:06:42 | 02:18:53 | 06:34 min/km | +23:18 (150.) ● | +18:32 (1475.) ● | +16:50 (1750.) ● |
Total | 113.1 km | 07:06:42 | 07:06:42 | 15.9 km/h | +01:28:27 (167.) ● | +01:19:03 (1702.) ● | +01:13:30 (2050.) ● |