Albert Swane -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1207/1081/186All/Gender/AG
M30-34Age group
900Bib number
NEDNationality
37:15 | 2:49:22 | 2:14:03 | 5:52:13 |
Compare Albert Swane with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | +00:25 (157.) ● | +00:06 (984.) ● | -00:15 (1146.) ● |
Transition | 00:44:21 | 00:07:06 | - | -01:07 (93.) ● | -01:14 (567.) ● | -01:15 (691.) ● | |
Bike | 25.2 km | 01:25:41 | 00:41:20 | 36.58 km/h | -03:05 (76.) ● | -03:06 (491.) ● | -03:49 (512.) ● |
Bike | 68.7 km | 02:51:53 | 01:26:12 | 30.28 km/h | -02:43 (134.) ● | -02:50 (836.) ● | -04:37 (891.) ● |
Bike | 74.5 km | 03:09:26 | 00:17:33 | 19.83 km/h | +00:03 (163.) ● | -00:06 (1000.) ● | -00:32 (1085.) ● |
Bike | 90.1 km | 03:33:43 | 00:24:17 | 38.54 km/h | -01:50 (72.) ● | -01:47 (506.) ● | -02:12 (532.) ● |
Bike | 90.1 km | 03:33:43 | 02:49:22 | 31.92 km/h | -07:35 (112.) ● | -07:49 (728.) ● | -11:10 (774.) ● |
Transition | 03:38:10 | 00:04:27 | - | +00:05 (175.) ● | -00:11 (1027.) ● | -00:19 (1244.) ● | |
Run | 0.5 km | 03:40:33 | 00:02:23 | 04:46 min/km | +00:05 (189.) ● | -00:01 (975.) ● | -00:04 (1087.) ● |
Run | 5.5 km | 04:08:52 | 00:28:19 | 05:39 min/km | +02:16 (218.) ● | +01:27 (1270.) ● | +00:58 (1465.) ● |
Run | 10.6 km | 04:40:34 | 00:31:42 | 06:12 min/km | +04:24 (235.) ● | +03:25 (1429.) ● | +02:59 (1689.) ● |
Run | 15.6 km | 05:14:05 | 00:33:31 | 06:42 min/km | +04:13 (221.) ● | +03:11 (1332.) ● | +02:48 (1581.) ● |
Run | 20.6 km | 05:49:47 | 00:35:42 | 07:08 min/km | +06:17 (246.) ● | +05:20 (1491.) ● | +05:00 (1785.) ● |
Run | 21 km | 05:51:47 | 00:02:00 | 05:00 min/km | +00:19 (244.) ● | +00:17 (1516.) ● | +00:16 (1851.) ● |
Run | 21.1 km | 05:52:13 | 00:00:26 | 04:19 min/km | +00:04 (232.) ● | +00:03 (1434.) ● | +00:03 (1759.) ● |
Run | 21.1 km | 05:52:13 | 02:14:03 | 06:21 min/km | +17:38 (232.) ● | +13:42 (1385.) ● | +12:00 (1635.) ● |
Total | 113.1 km | 05:52:13 | 05:52:13 | 19.27 km/h | +09:26 (186.) ● | +04:34 (1081.) ● | -00:59 (1207.) ● |