Alex Holcroft -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

737/674/112All/Gender/AG

M30-34Age group

906Bib number

GBRNationality

43:402:43:251:48:41 5:28:50

  Compare Alex Holcroft with other athletes!

906 Holcroft
964 Mercer × 
975 Demchenko × 
961 Cabaco Piquer × 
1086 Mc Lauchlan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:40 00:43:4002:17 min/100m+06:50 (255.) +06:31 (1610.) +06:10 (1933.)
Transition 00:52:15 00:08:35 - +00:22 (176.) +00:15 (1091.) +00:14 (1333.)
Bike25.2 km 01:33:24 00:41:0936.74 km/h-03:16 (69.) -03:17 (462.) -04:00 (482.)
Bike68.7 km 02:53:57 01:20:3332.4 km/h-08:22 (65.) -08:29 (420.) -10:16 (440.)
Bike74.5 km 03:09:48 00:15:5121.96 km/h-01:39 (87.) -01:48 (482.) -02:14 (507.)
Bike90.1 km 03:35:40 00:25:5236.19 km/h-00:15 (153.) -00:12 (958.) -00:37 (1041.)
Bike90.1 km 03:35:40 02:43:2533.08 km/h-13:32 (76.) -13:46 (494.) -17:07 (519.)
Transition 03:40:09 00:04:29 - +00:07 (177.) -00:09 (1043.) -00:17 (1262.)
Run0.5 km 03:42:28 00:02:1904:38 min/km+00:01 (167.) -00:05 (815.) -00:08 (896.)
Run5.5 km 04:07:06 00:24:3804:55 min/km-01:25 (111.) -02:14 (608.) -02:43 (661.)
Run10.6 km 04:32:20 00:25:1404:56 min/km-02:04 (101.) -03:03 (537.) -03:29 (588.)
Run15.6 km 04:58:56 00:26:3605:19 min/km-02:42 (98.) -03:44 (541.) -04:07 (600.)
Run20.6 km 05:26:38 00:27:4205:32 min/km-01:43 (117.) -02:40 (651.) -03:00 (744.)
Run21 km 05:28:19 00:01:4104:12 min/km±00:00 (156.) -00:02 (895.) -00:03 (1060.)
Run21.1 km 05:28:50 00:00:3105:09 min/km+00:09 (268.) +00:08 (1745.) +00:08 (2142.)
Run21.1 km 05:28:50 01:48:4105:09 min/km-07:44 (110.) -11:40 (580.) -13:22 (647.)
Total 113.1 km 05:28:50 05:28:5020.64 km/h-13:57 (112.) -18:49 (674.) -24:22 (737.)

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