Kate Southorn -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
601/43/8All/Gender/AG
F40-44Age group
91Bib number
GBRNationality
36:34 | 2:53:48 | 1:40:29 | 5:20:37 |
Compare Kate Southorn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -02:01 (22.) ● | -02:29 (127.) ● | -00:56 (1049.) ● |
Transition | 00:43:03 | 00:06:29 | - | -02:16 (9.) ● | -02:13 (56.) ● | -01:52 (453.) ● | |
Bike | 25.2 km | 01:26:43 | 00:43:40 | 34.63 km/h | -04:21 (11.) ● | -04:47 (59.) ● | -01:29 (964.) ● |
Bike | 68.7 km | 02:53:27 | 01:26:44 | 30.09 km/h | -11:09 (11.) ● | -12:07 (56.) ● | -04:05 (941.) ● |
Bike | 74.5 km | 03:11:33 | 00:18:06 | 19.23 km/h | -01:29 (16.) ● | -01:54 (100.) ● | +00:01 (1264.) ● |
Bike | 90.1 km | 03:36:51 | 00:25:18 | 37 km/h | -02:57 (10.) ● | -03:09 (47.) ● | -01:11 (843.) ● |
Bike | 90.1 km | 03:36:51 | 02:53:48 | 31.1 km/h | -19:56 (11.) ● | -21:57 (56.) ● | -06:44 (947.) ● |
Transition | 03:40:08 | 00:03:17 | - | -01:45 (15.) ● | -02:26 (69.) ● | -01:29 (590.) ● | |
Run | 0.5 km | 03:42:16 | 00:02:08 | 04:16 min/km | -00:32 (5.) ● | -00:33 (20.) ● | -00:19 (448.) ● |
Run | 5.5 km | 04:05:30 | 00:23:14 | 04:38 min/km | -05:33 (6.) ● | -06:27 (23.) ● | -04:07 (393.) ● |
Run | 10.6 km | 04:29:39 | 00:24:09 | 04:44 min/km | -05:39 (7.) ● | -06:44 (24.) ● | -04:34 (400.) ● |
Run | 15.6 km | 04:54:42 | 00:25:03 | 05:00 min/km | -06:39 (7.) ● | -07:36 (29.) ● | -05:40 (385.) ● |
Run | 20.6 km | 05:18:56 | 00:24:14 | 04:50 min/km | -06:58 (6.) ● | -07:59 (20.) ● | -06:28 (266.) ● |
Run | 21 km | 05:20:20 | 00:01:24 | 03:30 min/km | -00:20 (5.) ● | -00:23 (17.) ● | -00:20 (257.) ● |
Run | 21.1 km | 05:20:37 | 00:00:17 | 02:49 min/km | -00:07 (1.) ● | -00:07 (8.) ● | -00:06 (93.) ● |
Run | 21.1 km | 05:20:37 | 01:40:29 | 04:45 min/km | -25:48 (6.) ● | -29:49 (20.) ● | -21:34 (341.) ● |
Total | 113.1 km | 05:20:37 | 05:20:37 | 21.17 km/h | -51:46 (8.) ● | -58:54 (43.) ● | -32:35 (601.) ● |