Alfredo Ochoa -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1434/1263/208All/Gender/AG
M30-34Age group
914Bib number
ECUNationality
42:04 | 3:06:19 | 2:05:15 | 6:06:34 |
Compare Alfredo Ochoa with other athletes!
914 Ochoa
1143 Bubenin ×
909 Smirnov ×
1008 Cámara Muncharaz ×
1029 Cruz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | +05:14 (240.) ● | +04:55 (1498.) ● | +04:34 (1795.) ● |
Transition | 00:50:12 | 00:08:08 | - | -00:05 (148.) ● | -00:12 (939.) ● | -00:13 (1145.) ● | |
Bike | 25.2 km | 01:36:07 | 00:45:55 | 32.93 km/h | +01:30 (192.) ● | +01:29 (1242.) ● | +00:46 (1381.) ● |
Bike | 68.7 km | 03:09:44 | 01:33:37 | 27.88 km/h | +04:42 (206.) ● | +04:35 (1296.) ● | +02:48 (1448.) ● |
Bike | 74.5 km | 03:29:12 | 00:19:28 | 17.88 km/h | +01:58 (229.) ● | +01:49 (1452.) ● | +01:23 (1648.) ● |
Bike | 90.1 km | 03:56:31 | 00:27:19 | 34.26 km/h | +01:12 (206.) ● | +01:15 (1324.) ● | +00:50 (1476.) ● |
Bike | 90.1 km | 03:56:31 | 03:06:19 | 29.02 km/h | +09:22 (208.) ● | +09:08 (1321.) ● | +05:47 (1473.) ● |
Transition | 04:01:19 | 00:04:48 | - | +00:26 (192.) ● | +00:10 (1151.) ● | +00:02 (1383.) ● | |
Run | 0.5 km | 04:04:05 | 00:02:46 | 05:32 min/km | +00:28 (257.) ● | +00:22 (1565.) ● | +00:19 (1833.) ● |
Run | 5.5 km | 04:34:03 | 00:29:58 | 05:59 min/km | +03:55 (237.) ● | +03:06 (1445.) ● | +02:37 (1687.) ● |
Run | 10.6 km | 05:03:35 | 00:29:32 | 05:47 min/km | +02:14 (210.) ● | +01:15 (1205.) ● | +00:49 (1395.) ● |
Run | 15.6 km | 05:34:16 | 00:30:41 | 06:08 min/km | +01:23 (184.) ● | +00:21 (1061.) ● | -00:02 (1229.) ● |
Run | 20.6 km | 06:04:17 | 00:30:01 | 06:00 min/km | +00:36 (174.) ● | -00:21 (993.) ● | -00:41 (1152.) ● |
Run | 21 km | 06:06:08 | 00:01:51 | 04:37 min/km | +00:10 (218.) ● | +00:08 (1287.) ● | +00:07 (1552.) ● |
Run | 21.1 km | 06:06:34 | 00:00:26 | 04:19 min/km | +00:04 (234.) ● | +00:03 (1436.) ● | +00:03 (1761.) ● |
Run | 21.1 km | 06:06:34 | 02:05:15 | 05:56 min/km | +08:50 (203.) ● | +04:54 (1173.) ● | +03:12 (1368.) ● |
Total | 113.1 km | 06:06:34 | 06:06:34 | 18.51 km/h | +23:47 (208.) ● | +18:55 (1263.) ● | +13:22 (1434.) ● |