Bogdan Malashenko -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2006/1671/261All/Gender/AG
M30-34Age group
934Bib number
RUSNationality
40:22 | 3:32:06 | 2:27:59 | 6:57:51 |
Compare Bogdan Malashenko with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | +03:32 (221.) ● | +03:13 (1348.) ● | +02:52 (1594.) ● |
Transition | 00:48:34 | 00:08:12 | - | -00:01 (155.) ● | -00:08 (959.) ● | -00:09 (1170.) ● | |
Bike | 25.2 km | 01:37:04 | 00:48:30 | 31.18 km/h | +04:05 (233.) ● | +04:04 (1517.) ● | +03:21 (1737.) ● |
Bike | 68.7 km | 03:23:41 | 01:46:37 | 24.48 km/h | +17:42 (258.) ● | +17:35 (1688.) ● | +15:48 (1995.) ● |
Bike | 74.5 km | 03:47:53 | 00:24:12 | 14.38 km/h | +06:42 (268.) ● | +06:33 (1760.) ● | +06:07 (2124.) ● |
Bike | 90.1 km | 04:20:40 | 00:32:47 | 28.55 km/h | +06:40 (270.) ● | +06:43 (1771.) ● | +06:18 (2140.) ● |
Bike | 90.1 km | 04:20:40 | 03:32:06 | 25.49 km/h | +35:09 (260.) ● | +34:55 (1697.) ● | +31:34 (2021.) ● |
Transition | 04:29:52 | 00:09:12 | - | +04:50 (272.) ● | +04:34 (1770.) ● | +04:26 (2161.) ● | |
Run | 0.5 km | 04:33:00 | 00:03:08 | 06:16 min/km | +00:50 (271.) ● | +00:44 (1742.) ● | +00:41 (2100.) ● |
Run | 5.5 km | 05:08:05 | 00:35:05 | 07:01 min/km | +09:02 (269.) ● | +08:13 (1702.) ● | +07:44 (2056.) ● |
Run | 10.6 km | 05:43:00 | 00:34:55 | 06:50 min/km | +07:37 (257.) ● | +06:38 (1621.) ● | +06:12 (1942.) ● |
Run | 15.6 km | 06:20:14 | 00:37:14 | 07:26 min/km | +07:56 (251.) ● | +06:54 (1563.) ● | +06:31 (1878.) ● |
Run | 20.6 km | 06:55:32 | 00:35:18 | 07:03 min/km | +05:53 (243.) ● | +04:56 (1468.) ● | +04:36 (1755.) ● |
Run | 21 km | 06:57:23 | 00:01:51 | 04:37 min/km | +00:10 (220.) ● | +00:08 (1289.) ● | +00:07 (1554.) ● |
Run | 21.1 km | 06:57:51 | 00:00:28 | 04:39 min/km | +00:06 (257.) ● | +00:05 (1619.) ● | +00:05 (1991.) ● |
Run | 21.1 km | 06:57:51 | 02:27:59 | 07:00 min/km | +31:34 (256.) ● | +27:38 (1611.) ● | +25:56 (1935.) ● |
Total | 113.1 km | 06:57:51 | 06:57:51 | 16.24 km/h | +01:15:04 (261.) ● | +01:10:12 (1671.) ● | +01:04:39 (2006.) ● |