Eleonora Semenovskaya -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

559/40/1All/Gender/AG

F45-49Age group

94Bib number

RUSNationality

36:282:42:451:48:07 5:17:48

  Compare Eleonora Semenovskaya with other athletes!

94 Semenovskaya
93 Schleurholts × 
96 Dawson × 
213 Rosenberg × 
216 Strelioff × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:28 00:36:2801:55 min/100m-04:37 (10.) -02:35 (124.) -01:02 (1034.)
Transition 00:42:46 00:06:18 - -03:33 (1.) -02:24 (45.) -02:03 (381.)
Bike25.2 km 01:24:11 00:41:2536.51 km/h-08:07 (1.) -07:02 (19.) -03:44 (534.)
Bike68.7 km 02:45:22 01:21:1132.15 km/h-21:10 (1.) -17:40 (23.) -09:38 (487.)
Bike74.5 km 03:01:16 00:15:5421.89 km/h-04:54 (1.) -04:06 (24.) -02:11 (522.)
Bike90.1 km 03:25:31 00:24:1538.6 km/h-04:53 (1.) -04:12 (20.) -02:14 (521.)
Bike90.1 km 03:25:31 02:42:4533.22 km/h-39:04 (1.) -33:00 (21.) -17:47 (498.)
Transition 03:29:41 00:04:10 - -01:45 (6.) -01:33 (145.) -00:36 (1078.)
Run0.5 km 03:32:18 00:02:3705:14 min/km-00:14 (13.) -00:04 (181.) +00:10 (1615.)
Run5.5 km 03:57:17 00:24:5904:59 min/km-06:10 (2.) -04:42 (53.) -02:22 (739.)
Run10.6 km 04:22:48 00:25:3105:00 min/km-06:53 (2.) -05:22 (47.) -03:12 (641.)
Run15.6 km 04:49:01 00:26:1305:14 min/km-08:12 (2.) -06:26 (41.) -04:30 (549.)
Run20.6 km 05:15:50 00:26:4905:21 min/km-07:09 (2.) -05:24 (56.) -03:53 (611.)
Run21 km 05:17:27 00:01:3704:02 min/km-00:15 (8.) -00:10 (99.) -00:07 (822.)
Run21.1 km 05:17:48 00:00:2103:29 min/km-00:04 (2.) -00:03 (54.) -00:02 (598.)
Run21.1 km 05:17:48 01:48:0705:07 min/km-28:57 (2.) -22:11 (50.) -13:56 (624.)
Total 113.1 km 05:17:48 05:17:4821.35 km/h-01:17:56 (1.) -01:01:43 (40.) -35:24 (559.)

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