Carlos Lledo -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
545/503/89All/Gender/AG
M30-34Age group
944Bib number
ESPNationality
33:24 | 2:45:20 | 1:47:25 | 5:16:47 |
Compare Carlos Lledo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:24 | 00:33:24 | 01:45 min/100m | -03:26 (70.) ● | -03:45 (485.) ● | -04:06 (548.) ● |
Transition | 00:40:38 | 00:07:14 | - | -00:59 (102.) ● | -01:06 (614.) ● | -01:07 (749.) ● | |
Bike | 25.2 km | 01:22:17 | 00:41:39 | 36.3 km/h | -02:46 (87.) ● | -02:47 (545.) ● | -03:30 (572.) ● |
Bike | 68.7 km | 02:42:39 | 01:20:22 | 32.48 km/h | -08:33 (63.) ● | -08:40 (406.) ● | -10:27 (426.) ● |
Bike | 74.5 km | 03:00:10 | 00:17:31 | 19.87 km/h | +00:01 (162.) ● | -00:08 (993.) ● | -00:34 (1075.) ● |
Bike | 90.1 km | 03:25:58 | 00:25:48 | 36.28 km/h | -00:19 (148.) ● | -00:16 (941.) ● | -00:41 (1024.) ● |
Bike | 90.1 km | 03:25:58 | 02:45:20 | 32.7 km/h | -11:37 (90.) ● | -11:51 (570.) ● | -15:12 (602.) ● |
Transition | 03:29:22 | 00:03:24 | - | -00:58 (90.) ● | -01:14 (555.) ● | -01:22 (678.) ● | |
Run | 0.5 km | 03:31:35 | 00:02:13 | 04:26 min/km | -00:05 (126.) ● | -00:11 (586.) ● | -00:14 (636.) ● |
Run | 5.5 km | 03:56:24 | 00:24:49 | 04:57 min/km | -01:14 (119.) ● | -02:03 (647.) ● | -02:32 (705.) ● |
Run | 10.6 km | 04:21:35 | 00:25:11 | 04:56 min/km | -02:07 (98.) ● | -03:06 (526.) ● | -03:32 (577.) ● |
Run | 15.6 km | 04:47:33 | 00:25:58 | 05:11 min/km | -03:20 (82.) ● | -04:22 (470.) ● | -04:45 (517.) ● |
Run | 20.6 km | 05:15:11 | 00:27:38 | 05:31 min/km | -01:47 (116.) ● | -02:44 (641.) ● | -03:04 (732.) ● |
Run | 21 km | 05:16:30 | 00:01:19 | 03:17 min/km | -00:22 (23.) ● | -00:24 (128.) ● | -00:25 (134.) ● |
Run | 21.1 km | 05:16:47 | 00:00:17 | 02:49 min/km | -00:05 (23.) ● | -00:06 (113.) ● | -00:06 (125.) ● |
Run | 21.1 km | 05:16:47 | 01:47:25 | 05:05 min/km | -09:00 (104.) ● | -12:56 (545.) ● | -14:38 (598.) ● |
Total | 113.1 km | 05:16:47 | 05:16:47 | 21.42 km/h | -26:00 (89.) ● | -30:52 (503.) ● | -36:25 (545.) ● |