Carlos Regueira De La Iglesia -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1174/1056/179All/Gender/AG
M30-34Age group
945Bib number
ESPNationality
44:59 | 2:55:32 | 1:55:50 | 5:50:11 |
Compare Carlos Regueira De La Iglesia with other athletes!
945 Regueira De La Iglesia
1115 Dezoomer ×
950 Anhaus ×
1154 Matus ×
1125 Romaggi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:59 | 00:44:59 | 02:22 min/100m | +08:09 (261.) ● | +07:50 (1655.) ● | +07:29 (1996.) ● |
Transition | 00:54:59 | 00:10:00 | - | +01:47 (230.) ● | +01:40 (1450.) ● | +01:39 (1763.) ● | |
Bike | 25.2 km | 01:38:40 | 00:43:41 | 34.61 km/h | -00:44 (146.) ● | -00:45 (900.) ● | -01:28 (967.) ● |
Bike | 68.7 km | 03:09:00 | 01:30:20 | 28.89 km/h | +01:25 (178.) ● | +01:18 (1117.) ● | -00:29 (1224.) ● |
Bike | 74.5 km | 03:26:13 | 00:17:13 | 20.21 km/h | -00:17 (147.) ● | -00:26 (903.) ● | -00:52 (972.) ● |
Bike | 90.1 km | 03:50:31 | 00:24:18 | 38.52 km/h | -01:49 (73.) ● | -01:46 (509.) ● | -02:11 (535.) ● |
Bike | 90.1 km | 03:50:31 | 02:55:32 | 30.8 km/h | -01:25 (155.) ● | -01:39 (955.) ● | -05:00 (1033.) ● |
Transition | 03:54:21 | 00:03:50 | - | -00:32 (125.) ● | -00:48 (757.) ● | -00:56 (916.) ● | |
Run | 0.5 km | 03:56:42 | 00:02:21 | 04:42 min/km | +00:03 (182.) ● | -00:03 (896.) ● | -00:06 (990.) ● |
Run | 5.5 km | 04:22:13 | 00:25:31 | 05:06 min/km | -00:32 (143.) ● | -01:21 (790.) ● | -01:50 (876.) ● |
Run | 10.6 km | 04:49:22 | 00:27:09 | 05:19 min/km | -00:09 (153.) ● | -01:08 (862.) ● | -01:34 (968.) ● |
Run | 15.6 km | 05:17:55 | 00:28:33 | 05:42 min/km | -00:45 (144.) ● | -01:47 (802.) ● | -02:10 (917.) ● |
Run | 20.6 km | 05:47:42 | 00:29:47 | 05:57 min/km | +00:22 (168.) ● | -00:35 (961.) ● | -00:55 (1110.) ● |
Run | 21 km | 05:49:44 | 00:02:02 | 05:05 min/km | +00:21 (250.) ● | +00:19 (1557.) ● | +00:18 (1902.) ● |
Run | 21.1 km | 05:50:11 | 00:00:27 | 04:29 min/km | +00:05 (248.) ● | +00:04 (1536.) ● | +00:04 (1886.) ● |
Run | 21.1 km | 05:50:11 | 01:55:50 | 05:29 min/km | -00:35 (148.) ● | -04:31 (839.) ● | -06:13 (950.) ● |
Total | 113.1 km | 05:50:11 | 05:50:11 | 19.38 km/h | +07:24 (179.) ● | +02:32 (1056.) ● | -03:01 (1174.) ● |