Daniel Jaldo Ronquillo -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2103/1738/269All/Gender/AG
M30-34Age group
956Bib number
ESPNationality
42:44 | 3:38:20 | 2:36:21 | 7:19:13 |
Compare Daniel Jaldo Ronquillo with other athletes!
956 Jaldo Ronquillo
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | +05:54 (246.) ● | +05:35 (1549.) ● | +05:14 (1860.) ● |
Transition | 00:54:46 | 00:12:02 | - | +03:49 (264.) ● | +03:42 (1700.) ● | +03:41 (2074.) ● | |
Bike | 25.2 km | 01:50:49 | 00:56:03 | 26.98 km/h | +11:38 (269.) ● | +11:37 (1776.) ● | +10:54 (2148.) ● |
Bike | 68.7 km | 03:41:37 | 01:50:48 | 23.56 km/h | +21:53 (266.) ● | +21:46 (1733.) ● | +19:59 (2074.) ● |
Bike | 74.5 km | 04:02:45 | 00:21:08 | 16.47 km/h | +03:38 (258.) ● | +03:29 (1649.) ● | +03:03 (1934.) ● |
Bike | 90.1 km | 04:33:06 | 00:30:21 | 30.84 km/h | +04:14 (255.) ● | +04:17 (1687.) ● | +03:52 (2000.) ● |
Bike | 90.1 km | 04:33:06 | 03:38:20 | 24.76 km/h | +41:23 (267.) ● | +41:09 (1738.) ● | +37:48 (2078.) ● |
Transition | 04:42:52 | 00:09:46 | - | +05:24 (276.) ● | +05:08 (1785.) ● | +05:00 (2177.) ● | |
Run | 0.5 km | 04:45:27 | 00:02:35 | 05:10 min/km | +00:17 (233.) ● | +00:11 (1362.) ● | +00:08 (1555.) ● |
Run | 5.5 km | 05:16:44 | 00:31:17 | 06:15 min/km | +05:14 (251.) ● | +04:25 (1536.) ● | +03:56 (1815.) ● |
Run | 10.6 km | 05:52:53 | 00:36:09 | 07:05 min/km | +08:51 (268.) ● | +07:52 (1669.) ● | +07:26 (2012.) ● |
Run | 15.6 km | 06:34:34 | 00:41:41 | 08:20 min/km | +12:23 (272.) ● | +11:21 (1715.) ● | +10:58 (2095.) ● |
Run | 20.6 km | 07:16:50 | 00:42:16 | 08:27 min/km | +12:51 (267.) ● | +11:54 (1743.) ● | +11:34 (2130.) ● |
Run | 21 km | 07:18:46 | 00:01:56 | 04:50 min/km | +00:15 (234.) ● | +00:13 (1427.) ● | +00:12 (1729.) ● |
Run | 21.1 km | 07:19:13 | 00:00:27 | 04:29 min/km | +00:05 (249.) ● | +00:04 (1537.) ● | +00:04 (1887.) ● |
Run | 21.1 km | 07:19:13 | 02:36:21 | 07:24 min/km | +39:56 (266.) ● | +36:00 (1690.) ● | +34:18 (2046.) ● |
Total | 113.1 km | 07:19:13 | 07:19:13 | 15.45 km/h | +01:36:26 (269.) ● | +01:31:34 (1738.) ● | +01:26:01 (2103.) ● |