Erik Deenen -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

163/153/20All/Gender/AG

M30-34Age group

977Bib number

NEDNationality

35:052:34:541:30:45 4:51:12

  Compare Erik Deenen with other athletes!

977 Deenen
1039 Mungovan × 
235 Schneider × 
1168 Talán Díaz × 
237 Stammen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:05 00:35:0501:50 min/100m-01:45 (111.) -02:04 (690.) -02:25 (784.)
Transition 00:42:10 00:07:05 - -01:08 (91.) -01:15 (559.) -01:16 (681.)
Bike25.2 km 01:20:56 00:38:4639 km/h-05:39 (10.) -05:40 (115.) -06:23 (119.)
Bike68.7 km 02:37:47 01:16:5133.96 km/h-12:04 (22.) -12:11 (188.) -13:58 (194.)
Bike74.5 km 02:52:18 00:14:3123.97 km/h-02:59 (24.) -03:08 (170.) -03:34 (176.)
Bike90.1 km 03:17:04 00:24:4637.79 km/h-01:21 (96.) -01:18 (635.) -01:43 (674.)
Bike90.1 km 03:17:04 02:34:5434.9 km/h-22:03 (24.) -22:17 (206.) -25:38 (214.)
Transition 03:20:27 00:03:23 - -00:59 (89.) -01:15 (547.) -01:23 (665.)
Run0.5 km 03:22:24 00:01:5703:54 min/km-00:21 (33.) -00:27 (152.) -00:30 (160.)
Run5.5 km 03:42:43 00:20:1904:03 min/km-05:44 (10.) -06:33 (70.) -07:02 (75.)
Run10.6 km 04:04:04 00:21:2104:11 min/km-05:57 (13.) -06:56 (89.) -07:22 (96.)
Run15.6 km 04:26:17 00:22:1304:26 min/km-07:05 (16.) -08:07 (105.) -08:30 (114.)
Run20.6 km 04:49:32 00:23:1504:38 min/km-06:10 (25.) -07:07 (160.) -07:27 (173.)
Run21 km 04:50:53 00:01:2103:22 min/km-00:20 (32.) -00:22 (169.) -00:23 (182.)
Run21.1 km 04:51:12 00:00:1903:09 min/km-00:03 (55.) -00:04 (286.) -00:04 (326.)
Run21.1 km 04:51:12 01:30:4504:18 min/km-25:40 (15.) -29:36 (99.) -31:18 (106.)
Total 113.1 km 04:51:12 04:51:1223.3 km/h-51:35 (20.) -56:27 (153.) -01:02:00 (163.)

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