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Fabio Giao -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

272/256/41All/Gender/AG

M30-34Age group

980Bib number

PORNationality


28:56	2:42:15	1:39:43	5:01:52

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Compare Fabio Giao with other athletes!

980 Giao

1048 Hagel ×

120 Springer ×

1134 Martins ×

1167 Garcia Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:56	00:28:56	01:31 min/100m	-07:54 (16.) ●	-08:13 (116.) ●	-08:34 (130.) ●
Transition		00:35:54	00:06:58	-	-01:15 (85.) ●	-01:22 (513.) ●	-01:23 (629.) ●
Bike	25.2 km	01:18:30	00:42:36	35.49 km/h	-01:49 (114.) ●	-01:50 (716.) ●	-02:33 (761.) ●
Bike	68.7 km	02:39:05	01:20:35	32.39 km/h	-08:20 (66.) ●	-08:27 (422.) ●	-10:14 (442.) ●
Bike	74.5 km	02:54:18	00:15:13	22.87 km/h	-02:17 (48.) ●	-02:26 (312.) ●	-02:52 (326.) ●
Bike	90.1 km	03:18:09	00:23:51	39.25 km/h	-02:16 (50.) ●	-02:13 (392.) ●	-02:38 (411.) ●
Bike	90.1 km	03:18:09	02:42:15	33.32 km/h	-14:42 (68.) ●	-14:56 (448.) ●	-18:17 (471.) ●
Transition		03:22:09	00:04:00	-	-00:22 (140.) ●	-00:38 (829.) ●	-00:46 (1006.) ●
Run	0.5 km	03:24:04	00:01:55	03:50 min/km	-00:23 (19.) ●	-00:29 (116.) ●	-00:32 (123.) ●
Run	5.5 km	03:47:12	00:23:08	04:37 min/km	-02:55 (65.) ●	-03:44 (351.) ●	-04:13 (379.) ●
Run	10.6 km	04:10:58	00:23:46	04:39 min/km	-03:32 (60.) ●	-04:31 (310.) ●	-04:57 (335.) ●
Run	15.6 km	04:35:19	00:24:21	04:52 min/km	-04:57 (51.) ●	-05:59 (273.) ●	-06:22 (295.) ●
Run	20.6 km	04:59:54	00:24:35	04:54 min/km	-04:50 (55.) ●	-05:47 (281.) ●	-06:07 (309.) ●
Run	21 km	05:01:28	00:01:34	03:55 min/km	-00:07 (105.) ●	-00:09 (593.) ●	-00:10 (680.) ●
Run	21.1 km	05:01:52	00:00:24	03:59 min/km	+00:02 (194.) ●	+00:01 (1134.) ●	+00:01 (1373.) ●
Run	21.1 km	05:01:52	01:39:43	04:43 min/km	-16:42 (54.) ●	-20:38 (293.) ●	-22:20 (316.) ●
Total	113.1 km	05:01:52	05:01:52	22.48 km/h	-40:55 (41.) ●	-45:47 (256.) ●	-51:20 (272.) ●

Ovr	Gen	Div	Name	#	AG
248	232	36	Stephen Gibson	1152	M30-34	GBR	00:33:35	02:37:03	01:39:49	04:59:20
257	241	37	Dave Van Den Dungen	960	M30-34	NED	00:37:34	02:31:37	01:39:55	04:59:49
259	243	38	Tiago Piedade	1158	M30-34	POR	00:31:31	02:36:09	01:43:43	05:00:17
263	247	39	Julien Hagel	1048	M30-34	GER	00:33:45	02:40:50	01:36:50	05:01:04
268	252	40	Marcel Springer	120	M30-34	GER	00:29:43	02:36:51	01:45:34	05:01:28
272	256	41	Fabio Giao	980	M30-34	POR	00:28:56	02:42:15	01:39:43	05:01:52
284	267	42	Ruben Martins	1134	M30-34	POR	00:28:18	02:43:00	01:41:04	05:02:46
306	288	43	Victor Garcia Lopez	1167	M30-34	ESP	00:28:00	02:45:01	01:42:59	05:04:07
309	290	44	Toni Veigas	1164	M30-34	LUX	00:37:47	02:42:33	01:34:32	05:04:27
311	292	45	Arthur Van Dijck	929	M30-34	BEL	00:36:43	02:35:09	01:43:08	05:04:33

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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