Giorgio Ramponi -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1666/1433/232All/Gender/AG
M30-34Age group
996Bib number
ITANationality
43:20 | 3:21:28 | 1:59:57 | 6:22:59 |
Compare Giorgio Ramponi with other athletes!
996 Ramponi
1173 Vorobev ×
1166 Carvalho ×
1136 Alborough ×
974 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | +06:30 (253.) ● | +06:11 (1586.) ● | +05:50 (1904.) ● |
Transition | 00:56:20 | 00:13:00 | - | +04:47 (271.) ● | +04:40 (1751.) ● | +04:39 (2140.) ● | |
Bike | 25.2 km | 01:46:06 | 00:49:46 | 30.38 km/h | +05:21 (244.) ● | +05:20 (1599.) ● | +04:37 (1862.) ● |
Bike | 68.7 km | 03:29:54 | 01:43:48 | 25.14 km/h | +14:53 (249.) ● | +14:46 (1629.) ● | +12:59 (1906.) ● |
Bike | 74.5 km | 03:49:57 | 00:20:03 | 17.36 km/h | +02:33 (245.) ● | +02:24 (1540.) ● | +01:58 (1761.) ● |
Bike | 90.1 km | 04:17:48 | 00:27:51 | 33.61 km/h | +01:44 (221.) ● | +01:47 (1428.) ● | +01:22 (1615.) ● |
Bike | 90.1 km | 04:17:48 | 03:21:28 | 26.83 km/h | +24:31 (245.) ● | +24:17 (1598.) ● | +20:56 (1844.) ● |
Transition | 04:23:02 | 00:05:14 | - | +00:52 (215.) ● | +00:36 (1320.) ● | +00:28 (1580.) ● | |
Run | 0.5 km | 04:25:20 | 00:02:18 | 04:36 min/km | ±00:00 (159.) ● | -00:06 (772.) ● | -00:09 (849.) ● |
Run | 5.5 km | 04:52:23 | 00:27:03 | 05:24 min/km | +01:00 (179.) ● | +00:11 (1057.) ● | -00:18 (1198.) ● |
Run | 10.6 km | 05:20:40 | 00:28:17 | 05:32 min/km | +00:59 (181.) ● | ±00:00 (1033.) ● | -00:26 (1184.) ● |
Run | 15.6 km | 05:51:13 | 00:30:33 | 06:06 min/km | +01:15 (180.) ● | +00:13 (1045.) ● | -00:10 (1211.) ● |
Run | 20.6 km | 06:20:52 | 00:29:39 | 05:55 min/km | +00:14 (162.) ● | -00:43 (939.) ● | -01:03 (1080.) ● |
Run | 21 km | 06:22:36 | 00:01:44 | 04:20 min/km | +00:03 (179.) ● | +00:01 (1034.) ● | ±00:00 (1235.) ● |
Run | 21.1 km | 06:22:59 | 00:00:23 | 03:49 min/km | +00:01 (176.) ● | ±00:00 (964.) ● | ±00:00 (1155.) ● |
Run | 21.1 km | 06:22:59 | 01:59:57 | 05:41 min/km | +03:32 (180.) ● | -00:24 (1016.) ● | -02:06 (1166.) ● |
Total | 113.1 km | 06:22:59 | 06:22:59 | 17.72 km/h | +40:12 (232.) ● | +35:20 (1433.) ● | +29:47 (1666.) ● |