Nicole Dieckow -
Ironman 70.3 Augusta 2019

Quick facts

909/217/39All/Gender/AG

F40-44Age group

1078Bib number

USANationality


32:31	3:03:42	2:24:32	6:07:25

Compare Nicole Dieckow with other athletes!

1078 Dieckow

1046 Bovinet ×

1127 Maltby ×

252 Whiddon ×

1112 Kovar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-05:08 (25.) ●	-05:10 (158.) ●	-04:21 (605.) ●
Swim	2.1 km	00:32:31	00:01:04	00:31 min/100m	-00:15 (26.) ●	-00:15 (187.) ●	-00:12 (767.) ●
Swim	2.1 km	00:32:31	00:32:31	01:32 min/100m	-05:23 (25.) ●	-05:25 (159.) ●	-04:33 (607.) ●
Transition		00:35:43	00:03:12	-	-01:33 (28.) ●	-01:37 (161.) ●	-01:28 (682.) ●
Bike	10.7 km	00:56:52	00:21:09	30.35 km/h	-01:33 (46.) ●	-01:42 (264.) ●	-00:26 (1271.) ●
Bike	37.5 km	01:51:51	00:54:59	29.25 km/h	-05:15 (35.) ●	-05:19 (212.) ●	-01:39 (1141.) ●
Bike	65.9 km	02:50:50	00:58:59	28.89 km/h	-06:08 (37.) ●	-06:36 (219.) ●	-02:41 (1108.) ●
Bike	73.2 km	03:06:13	00:15:23	28.47 km/h	-02:24 (40.) ●	-02:26 (233.) ●	-01:23 (1066.) ●
Bike	90 km	03:39:25	00:33:12	30.36 km/h	-03:36 (37.) ●	-03:59 (186.) ●	-02:12 (968.) ●
Bike	90 km	03:39:25	03:03:42	29.4 km/h	-18:56 (36.) ●	-20:02 (209.) ●	-08:21 (1079.) ●
Transition		03:42:53	00:03:28	-	-02:11 (26.) ●	-02:20 (137.) ●	-02:02 (599.) ●
Run	2.1 km	03:57:53	00:15:00	07:08 min/km	-00:54 (66.) ●	-00:53 (417.) ●	+00:12 (1541.) ●
Run	4.8 km	04:15:59	00:18:06	06:42 min/km	-01:32 (56.) ●	-01:39 (330.) ●	-00:36 (1297.) ●
Run	8.3 km	04:39:48	00:23:49	06:48 min/km	-02:02 (55.) ●	-02:21 (313.) ●	-01:13 (1148.) ●
Run	13 km	05:13:24	00:33:36	07:08 min/km	-01:37 (65.) ●	-02:11 (349.) ●	-01:02 (1185.) ●
Run	15.6 km	05:31:44	00:18:20	07:03 min/km	-02:03 (51.) ●	-02:30 (247.) ●	-01:59 (877.) ●
Run	19 km	05:55:16	00:23:32	06:55 min/km	-03:24 (44.) ●	-04:00 (223.) ●	-03:35 (744.) ●
Run	21.1 km	06:07:25	00:12:09	05:47 min/km	-01:46 (46.) ●	-01:56 (245.) ●	-01:46 (825.) ●
Run	21.1 km	06:07:25	02:24:32	06:50 min/km	-13:18 (57.) ●	-15:30 (304.) ●	-09:59 (1047.) ●
Total	113.2 km	06:07:25	06:07:25	18.49 km/h	-41:21 (39.) ●	-44:54 (217.) ●	-26:23 (909.) ●

Ovr	Gen	Div	Name	#	AG
868	198	34	Alison Andrews	1036	F40-44	USA	00:33:42	03:20:11	02:02:04	06:04:31
894	208	35	Jamie Touchberry	1186	F40-44	USA	00:33:59	03:16:15	02:07:57	06:06:24
899	211	36	Monica Burns	1054	F40-44	USA	00:37:01	03:07:23	02:13:22	06:06:45
901	213	37	Stacy Bovinet	1046	F40-44	USA	00:38:31	03:21:56	01:57:58	06:06:51
907	215	38	Sara Maltby	1127	F40-44	USA	00:38:17	03:21:39	01:54:37	06:07:19
909	217	39	Nicole Dieckow	1078	F40-44	USA	00:32:31	03:03:42	02:24:32	06:07:25
917	220	40	Kelly Whiddon	252	F40-44	USA	00:40:38	03:11:52	02:05:51	06:08:24
918	221	41	Rebeca Kovar	1112	F40-44	USA	00:35:31	03:03:51	02:21:11	06:08:34
972	244	42	Krista Haddad	3411	F40-44	USA	00:39:56	03:07:04	02:16:28	06:12:34
990	250	43	Adrienne Russell	553	F40-44	USA	00:37:39	03:06:37	02:23:34	06:13:55