Jackie Frost -
Ironman 70.3 Augusta 2019
Quick facts
2623/885/150All/Gender/AG
F40-44Age group
1091Bib number
USANationality
46:19 | 3:47:55 | 4:43:52 | 9:32:19 |
Compare Jackie Frost with other athletes!
1091 Frost
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:32 | 00:44:32 | 02:20 min/100m | +07:57 (139.) ● | +07:55 (814.) ● | +08:44 (2430.) ● |
Swim | 2.1 km | 00:46:19 | 00:01:47 | 00:53 min/100m | +00:28 (141.) ● | +00:28 (817.) ● | +00:31 (2445.) ● |
Swim | 2.1 km | 00:46:19 | 00:46:19 | 02:12 min/100m | +08:25 (139.) ● | +08:23 (821.) ● | +09:15 (2441.) ● |
Transition | 00:50:51 | 00:04:32 | - | -00:13 (84.) ● | -00:17 (433.) ● | -00:08 (1436.) ● | |
Bike | 10.7 km | 01:14:57 | 00:24:06 | 26.64 km/h | +01:24 (104.) ● | +01:15 (606.) ● | +02:31 (2127.) ● |
Bike | 37.5 km | 02:21:06 | 01:06:09 | 24.31 km/h | +05:55 (122.) ● | +05:51 (703.) ● | +09:31 (2337.) ● |
Bike | 65.9 km | 03:36:27 | 01:15:21 | 22.61 km/h | +10:14 (133.) ● | +09:46 (751.) ● | +13:41 (2388.) ● |
Bike | 73.2 km | 03:57:55 | 00:21:28 | 20.4 km/h | +03:41 (132.) ● | +03:39 (759.) ● | +04:42 (2351.) ● |
Bike | 90 km | 04:38:46 | 00:40:51 | 24.68 km/h | +04:03 (125.) ● | +03:40 (707.) ● | +05:27 (2268.) ● |
Bike | 90 km | 04:38:46 | 03:47:55 | 23.69 km/h | +25:17 (130.) ● | +24:11 (722.) ● | +35:52 (2338.) ● |
Transition | 04:48:27 | 00:09:41 | - | +04:02 (146.) ● | +03:53 (834.) ● | +04:11 (2469.) ● | |
Run | 2.1 km | 05:13:17 | 00:24:50 | 11:49 min/km | +08:56 (148.) ● | +08:57 (869.) ● | +10:02 (2582.) ● |
Run | 4.8 km | 05:47:00 | 00:33:43 | 12:29 min/km | +14:05 (150.) ● | +13:58 (885.) ● | +15:01 (2621.) ● |
Run | 8.3 km | 06:27:56 | 00:40:56 | 11:41 min/km | +15:05 (150.) ● | +14:46 (881.) ● | +15:54 (2615.) ● |
Run | 13 km | 07:22:34 | 00:54:38 | 11:37 min/km | +19:25 (150.) ● | +18:51 (884.) ● | +20:00 (2616.) ● |
Run | 15.6 km | 07:58:52 | 00:36:18 | 13:57 min/km | +15:55 (150.) ● | +15:28 (884.) ● | +15:59 (2621.) ● |
Run | 19 km | 08:58:48 | 00:59:56 | 17:37 min/km | +33:00 (150.) ● | +32:24 (885.) ● | +32:49 (2621.) ● |
Run | 21.1 km | 09:32:19 | 00:33:31 | 15:57 min/km | +19:36 (149.) ● | +19:26 (883.) ● | +19:36 (2618.) ● |
Run | 21.1 km | 09:32:19 | 04:43:52 | 13:27 min/km | +02:06:02 (150.) ● | +02:03:50 (885.) ● | +02:09:21 (2623.) ● |
Total | 113.2 km | 09:32:19 | 09:32:19 | 11.87 km/h | +02:43:33 (150.) ● | +02:40:00 (885.) ● | +02:58:31 (2623.) ● |