Renata Kawana -
Ironman 70.3 Augusta 2019

  Quick facts

1872/539/98All/Gender/AG

F40-44Age group

1111Bib number

BRANationality

47:223:39:182:37:13 7:12:04

  Compare Renata Kawana with other athletes!

1111 Kawana
1155 Pierson × 
1035 Allen × 
1034 Akom × 
1134 Mayhew × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:59 00:45:5902:25 min/100m+09:24 (142.) +09:22 (842.) +10:11 (2480.)
Swim2.1 km 00:47:22 00:01:2300:41 min/100m+00:04 (96.) +00:04 (561.) +00:07 (1773.)
Swim2.1 km 00:47:22 00:47:2202:15 min/100m+09:28 (142.) +09:26 (841.) +10:18 (2478.)
Transition 00:51:40 00:04:18 - -00:27 (71.) -00:31 (393.) -00:22 (1318.)
Bike10.7 km 01:16:23 00:24:4325.97 km/h+02:01 (121.) +01:52 (674.) +03:08 (2251.)
Bike37.5 km 02:18:17 01:01:5425.98 km/h+01:40 (98.) +01:36 (552.) +05:16 (2037.)
Bike65.9 km 03:31:10 01:12:5323.38 km/h+07:46 (126.) +07:18 (698.) +11:13 (2291.)
Bike73.2 km 03:51:00 00:19:5022.08 km/h+02:03 (117.) +02:01 (665.) +03:04 (2163.)
Bike90 km 04:30:58 00:39:5825.22 km/h+03:10 (116.) +02:47 (656.) +04:34 (2179.)
Bike90 km 04:30:58 03:39:1824.62 km/h+16:40 (116.) +15:34 (645.) +27:15 (2190.)
Transition 04:34:51 00:03:53 - -01:46 (33.) -01:55 (184.) -01:37 (769.)
Run2.1 km 04:49:55 00:15:0407:10 min/km-00:50 (67.) -00:49 (423.) +00:16 (1559.)
Run4.8 km 05:09:06 00:19:1107:06 min/km-00:27 (71.) -00:34 (426.) +00:29 (1515.)
Run8.3 km 05:34:07 00:25:0107:08 min/km-00:50 (65.) -01:09 (387.) -00:01 (1352.)
Run13 km 06:10:27 00:36:2007:43 min/km+01:07 (85.) +00:33 (467.) +01:42 (1514.)
Run15.6 km 06:32:25 00:21:5808:26 min/km+01:35 (102.) +01:08 (542.) +01:39 (1702.)
Run19 km 06:58:47 00:26:2207:45 min/km-00:34 (77.) -01:10 (400.) -00:45 (1192.)
Run21.1 km 07:12:04 00:13:1706:19 min/km-00:38 (75.) -00:48 (388.) -00:38 (1191.)
Run21.1 km 07:12:04 02:37:1307:27 min/km-00:37 (76.) -02:49 (431.) +02:42 (1419.)
Total 113.2 km 07:12:04 07:12:0415.72 km/h+23:18 (98.) +19:45 (539.) +38:16 (1872.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance