Laurie Nicholson -
Ironman 70.3 Augusta 2019

Quick facts

2402/769/135All/Gender/AG

F40-44Age group

1148Bib number

USANationality


49:16	3:37:57	3:26:14	8:01:29

Compare Laurie Nicholson with other athletes!

1148 Nicholson

1163 Rodgers ×

3417 Winke ×

1037 Architetto ×

1180 Tartt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:54	00:47:54	02:31 min/100m	+11:19 (146.) ●	+11:17 (861.) ●	+12:06 (2531.) ●
Swim	2.1 km	00:49:16	00:01:22	00:40 min/100m	+00:03 (93.) ●	+00:03 (543.) ●	+00:06 (1732.) ●
Swim	2.1 km	00:49:16	00:49:16	02:20 min/100m	+11:22 (145.) ●	+11:20 (859.) ●	+12:12 (2527.) ●
Transition		00:53:15	00:03:59	-	-00:46 (58.) ●	-00:50 (322.) ●	-00:41 (1137.) ●
Bike	10.7 km	01:16:20	00:23:05	27.81 km/h	+00:23 (89.) ●	+00:14 (501.) ●	+01:30 (1892.) ●
Bike	37.5 km	02:23:10	01:06:50	24.06 km/h	+06:36 (128.) ●	+06:32 (729.) ●	+10:12 (2376.) ●
Bike	65.9 km	03:34:41	01:11:31	23.83 km/h	+06:24 (119.) ●	+05:56 (666.) ●	+09:51 (2226.) ●
Bike	73.2 km	03:54:03	00:19:22	22.62 km/h	+01:35 (114.) ●	+01:33 (638.) ●	+02:36 (2105.) ●
Bike	90 km	04:31:12	00:37:09	27.13 km/h	+00:21 (81.) ●	-00:02 (475.) ●	+01:45 (1768.) ●
Bike	90 km	04:31:12	03:37:57	24.78 km/h	+15:19 (112.) ●	+14:13 (631.) ●	+25:54 (2159.) ●
Transition		04:35:15	00:04:03	-	-01:36 (36.) ●	-01:45 (206.) ●	-01:27 (839.) ●
Run	2.1 km	04:54:37	00:19:22	09:13 min/km	+03:28 (128.) ●	+03:29 (716.) ●	+04:34 (2290.) ●
Run	4.8 km	05:20:16	00:25:39	09:30 min/km	+06:01 (140.) ●	+05:54 (801.) ●	+06:57 (2448.) ●
Run	8.3 km	05:54:56	00:34:40	09:54 min/km	+08:49 (145.) ●	+08:30 (839.) ●	+09:38 (2512.) ●
Run	13 km	06:41:00	00:46:04	09:48 min/km	+10:51 (142.) ●	+10:17 (821.) ●	+11:26 (2463.) ●
Run	15.6 km	07:06:33	00:25:33	09:49 min/km	+05:10 (138.) ●	+04:43 (773.) ●	+05:14 (2328.) ●
Run	19 km	07:43:22	00:36:49	10:49 min/km	+09:53 (146.) ●	+09:17 (844.) ●	+09:42 (2496.) ●
Run	21.1 km	08:01:29	00:18:07	08:37 min/km	+04:12 (141.) ●	+04:02 (798.) ●	+04:12 (2365.) ●
Run	21.1 km	08:01:29	03:26:14	09:46 min/km	+48:24 (145.) ●	+46:12 (824.) ●	+51:43 (2470.) ●
Total	113.2 km	08:01:29	08:01:29	14.11 km/h	+01:12:43 (135.) ●	+01:09:10 (769.) ●	+01:27:41 (2402.) ●

Ovr	Gen	Div	Name	#	AG
2334	728	130	Lisa Conklin	551	F40-44	USA	00:37:07	03:40:05	03:24:58	07:52:06
2339	732	131	Shelby Taylor	1181	F40-44	USA	00:44:54	03:40:47	03:11:31	07:53:04
2361	744	132	Audrey Dunegan	1082	F40-44	USA	00:39:57	03:45:43	03:13:27	07:55:48
2366	747	133	Julia Rodgers	1163	F40-44	USA	00:40:46	03:44:34	03:20:39	07:56:32
2376	752	134	Molly Winke	3417	F40-44	USA	00:29:57	03:24:43	03:53:51	07:57:15
2402	769	135	Laurie Nicholson	1148	F40-44	USA	00:49:16	03:37:57	03:26:14	08:01:29
2417	776	136	Denise Architetto	1037	F40-44	USA	00:40:19	03:59:33	03:14:02	08:04:16
2449	792	137	Katie Tartt	1180	F40-44	USA	00:36:19	04:12:43	03:07:57	08:10:01
2455	796	138	Jeannine Reaux Blum	1158	F40-44	USA	00:47:43	04:22:34	02:38:41	08:10:43
2460	801	139	Heather Rebecca Ray	1157	F40-44	USA	00:39:22	03:55:55	03:22:01	08:11:44