Angela Smallwood -
Ironman 70.3 Augusta 2019

Quick facts

1263/335/57All/Gender/AG

F40-44Age group

1172Bib number

USANationality


35:39	3:09:37	2:36:16	6:30:55

Compare Angela Smallwood with other athletes!

1172 Smallwood

1109 Hunter ×

1156 Pullen ×

1170 Shaffer ×

1106 Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:13	00:34:13	01:48 min/100m	-02:22 (45.) ●	-02:24 (292.) ●	-01:35 (1080.) ●
Swim	2.1 km	00:35:39	00:01:26	00:42 min/100m	+00:07 (101.) ●	+00:07 (597.) ●	+00:10 (1882.) ●
Swim	2.1 km	00:35:39	00:35:39	01:41 min/100m	-02:15 (48.) ●	-02:17 (302.) ●	-01:25 (1121.) ●
Transition		00:40:35	00:04:56	-	+00:11 (100.) ●	+00:07 (525.) ●	+00:16 (1655.) ●
Bike	10.7 km	01:03:13	00:22:38	28.37 km/h	-00:04 (79.) ●	-00:13 (439.) ●	+01:03 (1749.) ●
Bike	37.5 km	01:59:31	00:56:18	28.56 km/h	-03:56 (43.) ●	-04:00 (269.) ●	-00:20 (1324.) ●
Bike	65.9 km	02:59:48	01:00:17	28.27 km/h	-04:50 (51.) ●	-05:18 (267.) ●	-01:23 (1245.) ●
Bike	73.2 km	03:15:56	00:16:08	27.15 km/h	-01:39 (55.) ●	-01:41 (329.) ●	-00:38 (1341.) ●
Bike	90 km	03:50:12	00:34:16	29.42 km/h	-02:32 (51.) ●	-02:55 (272.) ●	-01:08 (1202.) ●
Bike	90 km	03:50:12	03:09:37	28.48 km/h	-13:01 (51.) ●	-14:07 (282.) ●	-02:26 (1307.) ●
Transition		03:54:39	00:04:27	-	-01:12 (45.) ●	-01:21 (260.) ●	-01:03 (983.) ●
Run	2.1 km	04:11:40	00:17:01	08:06 min/km	+01:07 (98.) ●	+01:08 (575.) ●	+02:13 (1957.) ●
Run	4.8 km	04:32:30	00:20:50	07:42 min/km	+01:12 (96.) ●	+01:05 (548.) ●	+02:08 (1836.) ●
Run	8.3 km	05:01:52	00:29:22	08:23 min/km	+03:31 (112.) ●	+03:12 (627.) ●	+04:20 (2018.) ●
Run	13 km	05:40:37	00:38:45	08:14 min/km	+03:32 (106.) ●	+02:58 (583.) ●	+04:07 (1825.) ●
Run	15.6 km	06:02:12	00:21:35	08:18 min/km	+01:12 (95.) ●	+00:45 (517.) ●	+01:16 (1617.) ●
Run	19 km	06:29:50	00:27:38	08:07 min/km	+00:42 (89.) ●	+00:06 (458.) ●	+00:31 (1394.) ●
Run	21.1 km	06:30:55	00:01:05	00:30 min/km	-12:50 (1.) ●	-13:00 (2.) ●	-12:50 (2.) ●
Run	21.1 km	06:30:55	02:36:16	07:24 min/km	-01:34 (72.) ●	-03:46 (416.) ●	+01:45 (1377.) ●
Total	113.2 km	06:30:55	06:30:55	17.37 km/h	-17:51 (57.) ●	-21:24 (335.) ●	-02:53 (1263.) ●

Ovr	Gen	Div	Name	#	AG
1186	310	52	Keenan Monaghan	612	F40-44	USA	00:44:08	03:16:05	02:16:32	06:25:38
1201	318	53	Danika Roj-Wiedman	1164	F40-44	USA	00:37:09	03:18:24	02:22:49	06:26:56
1231	324	54	Jacki O'Dom	1149	F40-44	USA	00:40:56	03:29:57	02:10:24	06:28:38
1235	325	55	Sarah Hunter	1109	F40-44	USA	00:30:07	03:00:46	02:47:38	06:28:44
1261	334	56	Claudia Pullen	1156	F40-44	ITA	00:41:50	03:07:24	02:27:32	06:30:49
1263	335	57	Angela Smallwood	1172	F40-44	USA	00:35:39	03:09:37	02:36:16	06:30:55
1297	345	58	Abbey Shaffer	1170	F40-44	USA	00:29:31	03:22:05	02:30:53	06:33:12
1302	346	59	Maria Hernandez	1106	F40-44	GRC	00:38:23	03:06:59	02:36:42	06:33:34
1305	349	60	Tania Montalvo	1142	F40-44	DOM	00:40:19	03:20:04	02:20:31	06:33:47
1321	357	61	Rachel Debuck	1075	F40-44	USA	00:37:46	03:16:23	02:32:52	06:34:46