Donica Williams -
Ironman 70.3 Augusta 2019

Quick facts

1179/307/50All/Gender/AG

F40-44Age group

1194Bib number

USANationality


34:06	3:18:12	2:22:41	6:25:09

Compare Donica Williams with other athletes!

1194 Williams

1152 Pauli ×

250 Rene ×

1179 Tarallo ×

612 Monaghan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:51	00:32:51	01:43 min/100m	-03:44 (36.) ●	-03:46 (216.) ●	-02:57 (842.) ●
Swim	2.1 km	00:34:06	00:01:15	00:37 min/100m	-00:04 (72.) ●	-00:04 (422.) ●	-00:01 (1436.) ●
Swim	2.1 km	00:34:06	00:34:06	01:37 min/100m	-03:48 (36.) ●	-03:50 (218.) ●	-02:58 (853.) ●
Transition		00:38:44	00:04:38	-	-00:07 (88.) ●	-00:11 (461.) ●	-00:02 (1507.) ●
Bike	10.7 km	01:01:12	00:22:28	28.58 km/h	-00:14 (77.) ●	-00:23 (425.) ●	+00:53 (1711.) ●
Bike	37.5 km	02:00:49	00:59:37	26.97 km/h	-00:37 (72.) ●	-00:41 (423.) ●	+02:59 (1769.) ●
Bike	65.9 km	03:04:58	01:04:09	26.56 km/h	-00:58 (70.) ●	-01:26 (405.) ●	+02:29 (1667.) ●
Bike	73.2 km	03:22:07	00:17:09	25.54 km/h	-00:38 (76.) ●	-00:40 (446.) ●	+00:23 (1674.) ●
Bike	90 km	03:56:56	00:34:49	28.95 km/h	-01:59 (55.) ●	-02:22 (309.) ●	-00:35 (1313.) ●
Bike	90 km	03:56:56	03:18:12	27.25 km/h	-04:26 (67.) ●	-05:32 (396.) ●	+06:09 (1622.) ●
Transition		04:02:28	00:05:32	-	-00:07 (77.) ●	-00:16 (445.) ●	+00:02 (1461.) ●
Run	2.1 km	04:15:17	00:12:49	06:06 min/km	-03:05 (31.) ●	-03:04 (210.) ●	-01:59 (928.) ●
Run	4.8 km	04:31:25	00:16:08	05:58 min/km	-03:30 (35.) ●	-03:37 (195.) ●	-02:34 (836.) ●
Run	8.3 km	04:56:25	00:25:00	07:08 min/km	-00:51 (64.) ●	-01:10 (386.) ●	-00:02 (1349.) ●
Run	13 km	05:29:19	00:32:54	07:00 min/km	-02:19 (60.) ●	-02:53 (321.) ●	-01:44 (1093.) ●
Run	15.6 km	05:47:46	00:18:27	07:05 min/km	-01:56 (53.) ●	-02:23 (254.) ●	-01:52 (897.) ●
Run	19 km	06:12:31	00:24:45	07:16 min/km	-02:11 (60.) ●	-02:47 (298.) ●	-02:22 (933.) ●
Run	21.1 km	06:25:09	00:12:38	06:00 min/km	-01:17 (56.) ●	-01:27 (292.) ●	-01:17 (976.) ●
Run	21.1 km	06:25:09	02:22:41	06:45 min/km	-15:09 (53.) ●	-17:21 (287.) ●	-11:50 (995.) ●
Total	113.2 km	06:25:09	06:25:09	17.63 km/h	-23:37 (50.) ●	-27:10 (307.) ●	-08:39 (1179.) ●

Ovr	Gen	Div	Name	#	AG
1060	265	45	Denise Krosendijk	1113	F40-44	ABW	00:39:32	03:09:15	02:20:42	06:17:47
1078	272	46	Judith Dexheimer	1077	F40-44	USA	00:36:17	03:20:51	02:15:37	06:19:16
1082	274	47	Lori Wheatley	416	F40-44	USA	00:39:21	02:58:25	02:33:57	06:19:22
1108	283	48	Amy Pauli	1152	F40-44	USA	00:39:32	03:08:44	02:22:05	06:20:57
1168	303	49	Shari Rene	250	F40-44	USA	00:43:46	02:51:21	02:39:04	06:24:30
1179	307	50	Donica Williams	1194	F40-44	USA	00:34:06	03:18:12	02:22:41	06:25:09
1183	309	51	Telsys Tarallo	1179	F40-44	USA	00:36:02	03:04:52	02:34:33	06:25:24
1186	310	52	Keenan Monaghan	612	F40-44	USA	00:44:08	03:16:05	02:16:32	06:25:38
1201	318	53	Danika Roj-Wiedman	1164	F40-44	USA	00:37:09	03:18:24	02:22:49	06:26:56
1231	324	54	Jacki O'Dom	1149	F40-44	USA	00:40:56	03:29:57	02:10:24	06:28:38