Melissa Alfano -
Ironman 70.3 Augusta 2019

Quick facts

1350/365/70All/Gender/AG

F45-49Age group

1202Bib number

USANationality


37:35	3:15:00	2:38:04	6:36:04

Compare Melissa Alfano with other athletes!

1202 Alfano

1350 Sweet ×

1256 Fernlund ×

1357 Toth ×

1262 Goerge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:30	00:36:30	01:55 min/100m	-00:48 (79.) ●	-00:07 (442.) ●	+00:42 (1521.) ●
Swim	2.1 km	00:37:35	00:01:05	00:32 min/100m	-00:16 (30.) ●	-00:14 (213.) ●	-00:11 (843.) ●
Swim	2.1 km	00:37:35	00:37:35	01:47 min/100m	-01:04 (77.) ●	-00:21 (429.) ●	+00:31 (1483.) ●
Transition		00:40:10	00:02:35	-	-02:09 (11.) ●	-02:14 (67.) ●	-02:05 (343.) ●
Bike	10.7 km	01:01:21	00:21:11	30.31 km/h	-01:29 (61.) ●	-01:40 (268.) ●	-00:24 (1285.) ●
Bike	37.5 km	02:00:15	00:58:54	27.3 km/h	-01:03 (77.) ●	-01:24 (385.) ●	+02:16 (1671.) ●
Bike	65.9 km	03:03:13	01:02:58	27.06 km/h	-01:51 (81.) ●	-02:37 (367.) ●	+01:18 (1556.) ●
Bike	73.2 km	03:19:21	00:16:08	27.15 km/h	-01:28 (68.) ●	-01:41 (330.) ●	-00:38 (1342.) ●
Bike	90 km	03:55:10	00:35:49	28.14 km/h	-01:45 (84.) ●	-01:22 (384.) ●	+00:25 (1525.) ●
Bike	90 km	03:55:10	03:15:00	27.69 km/h	-07:36 (74.) ●	-08:44 (350.) ●	+02:57 (1511.) ●
Transition		03:58:00	00:02:50	-	-02:48 (13.) ●	-02:58 (77.) ●	-02:40 (325.) ●
Run	2.1 km	04:13:00	00:15:00	07:08 min/km	-00:53 (76.) ●	-00:53 (418.) ●	+00:12 (1542.) ●
Run	4.8 km	04:31:54	00:18:54	07:00 min/km	-00:53 (76.) ●	-00:51 (402.) ●	+00:12 (1464.) ●
Run	8.3 km	04:58:05	00:26:11	07:28 min/km	+00:12 (81.) ●	+00:01 (450.) ●	+01:09 (1529.) ●
Run	13 km	05:34:22	00:36:17	07:43 min/km	+00:39 (85.) ●	+00:30 (464.) ●	+01:39 (1508.) ●
Run	15.6 km	05:54:47	00:20:25	07:51 min/km	-00:16 (83.) ●	-00:25 (434.) ●	+00:06 (1371.) ●
Run	19 km	06:21:53	00:27:06	07:58 min/km	-00:20 (80.) ●	-00:26 (436.) ●	-00:01 (1305.) ●
Run	21.1 km	06:36:04	00:14:11	06:45 min/km	±00:00 (85.) ●	+00:06 (484.) ●	+00:16 (1474.) ●
Run	21.1 km	06:36:04	02:38:04	07:29 min/km	-01:31 (79.) ●	-01:58 (439.) ●	+03:33 (1447.) ●
Total	113.2 km	06:36:04	06:36:04	17.15 km/h	-15:08 (70.) ●	-16:15 (365.) ●	+02:16 (1350.) ●

Ovr	Gen	Div	Name	#	AG
1190	312	65	Katie Reynolds	1324	F45-49	USA	00:38:22	03:07:42	02:28:57	06:26:02
1194	314	66	Robin Vuchinich	427	F45-49	USA	00:35:36	03:10:18	02:31:08	06:26:18
1195	315	67	Rachel Yelk Woodruff	1372	F45-49	USA	00:39:16	03:17:39	02:18:19	06:26:19
1258	332	68	Diane Sweet	1350	F45-49	USA	00:37:24	03:08:07	02:36:20	06:30:36
1272	338	69	Petya Fernlund	1256	F45-49	USA	00:46:09	03:24:12	02:11:47	06:31:34
1350	365	70	Melissa Alfano	1202	F45-49	USA	00:37:35	03:15:00	02:38:04	06:36:04
1352	367	71	Tamara Toth	1357	F45-49	USA	00:44:23	03:14:52	02:30:48	06:36:06
1381	377	72	Nicole Goerge	1262	F45-49	USA	00:35:59	03:47:51	02:08:40	06:37:08
1386	378	73	Lisa McCartney	260	F45-49	USA	00:35:05	03:11:33	02:42:55	06:37:23
1393	381	74	Elizabeth Merriken	1300	F45-49	USA	00:34:53	03:18:41	02:36:34	06:38:02