Alyson Phillips -
Ironman 70.3 Augusta 2019

Quick facts

298/47/8All/Gender/AG

F45-49Age group

1320Bib number

USANationality


25:31	2:44:13	1:58:44	5:14:53

Compare Alyson Phillips with other athletes!

1320 Phillips

1280 Kennedy-Nasser ×

1369 Whitlow ×

1259 Gentle ×

265 Simonetta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:34	00:24:34	01:17 min/100m	-12:44 (2.) ●	-12:03 (9.) ●	-11:14 (53.) ●
Swim	2.1 km	00:25:31	00:00:57	00:28 min/100m	-00:24 (11.) ●	-00:22 (76.) ●	-00:19 (353.) ●
Swim	2.1 km	00:25:31	00:25:31	01:12 min/100m	-13:08 (2.) ●	-12:25 (9.) ●	-11:33 (54.) ●
Transition		00:28:08	00:02:37	-	-02:07 (13.) ●	-02:12 (70.) ●	-02:03 (358.) ●
Bike	10.7 km	00:46:59	00:18:51	34.06 km/h	-03:49 (11.) ●	-04:00 (55.) ●	-02:44 (496.) ●
Bike	37.5 km	01:35:39	00:48:40	33.04 km/h	-11:17 (7.) ●	-11:38 (40.) ●	-07:58 (401.) ●
Bike	65.9 km	02:27:45	00:52:06	32.71 km/h	-12:43 (8.) ●	-13:29 (46.) ●	-09:34 (410.) ●
Bike	73.2 km	02:41:05	00:13:20	32.85 km/h	-04:16 (9.) ●	-04:29 (48.) ●	-03:26 (400.) ●
Bike	90 km	03:12:21	00:31:16	32.24 km/h	-06:18 (14.) ●	-05:55 (76.) ●	-04:08 (571.) ●
Bike	90 km	03:12:21	02:44:13	32.88 km/h	-38:23 (6.) ●	-39:31 (45.) ●	-27:50 (422.) ●
Transition		03:16:09	00:03:48	-	-01:50 (38.) ●	-02:00 (175.) ●	-01:42 (732.) ●
Run	2.1 km	03:28:14	00:12:05	05:45 min/km	-03:48 (30.) ●	-03:48 (146.) ●	-02:43 (688.) ●
Run	4.8 km	03:43:12	00:14:58	05:32 min/km	-04:49 (22.) ●	-04:47 (113.) ●	-03:44 (563.) ●
Run	8.3 km	04:02:22	00:19:10	05:28 min/km	-06:49 (15.) ●	-07:00 (90.) ●	-05:52 (430.) ●
Run	13 km	04:28:29	00:26:07	05:33 min/km	-09:31 (11.) ●	-09:40 (84.) ●	-08:31 (382.) ●
Run	15.6 km	04:44:11	00:15:42	06:02 min/km	-04:59 (16.) ●	-05:08 (94.) ●	-04:37 (407.) ●
Run	19 km	05:04:20	00:20:09	05:55 min/km	-07:17 (12.) ●	-07:23 (83.) ●	-06:58 (351.) ●
Run	21.1 km	05:14:53	00:10:33	05:01 min/km	-03:38 (18.) ●	-03:32 (107.) ●	-03:22 (408.) ●
Run	21.1 km	05:14:53	01:58:44	05:37 min/km	-40:51 (15.) ●	-41:18 (94.) ●	-35:47 (414.) ●
Total	113.2 km	05:14:53	05:14:53	21.57 km/h	-01:36:19 (8.) ●	-01:37:26 (47.) ●	-01:18:55 (298.) ●

Ovr	Gen	Div	Name	#	AG
139	18	1	Leslie Black	1213	F45-49	CAN	00:31:46	02:39:10	01:37:14	04:53:42
164	22	2	Evelyn Salama	1336	F45-49	USA	00:28:22	02:33:10	01:51:03	04:57:57
178	25	3	Renne Richards Groff	1326	F45-49	USA	00:30:04	02:42:00	01:41:08	04:58:59
212	31	4	Karen Pompay	262	F45-49	USA	00:29:43	02:44:29	01:43:17	05:03:50
251	36	5	Wendy Mader	3425	F45-49	USA	00:24:53	02:45:30	01:54:11	05:09:23
274	41	6	Alana Kennedy-Nasser	1280	F45-49	USA	00:31:54	02:40:08	01:53:42	05:12:54
292	44	7	Laura Whitlow	1369	F45-49	USA	00:26:55	02:40:44	01:58:10	05:14:07
298	47	8	Alyson Phillips	1320	F45-49	USA	00:25:31	02:44:13	01:58:44	05:14:53
324	52	9	Mia Gentle	1259	F45-49	USA	00:34:24	02:48:16	01:47:42	05:18:02
426	76	10	Amy Simonetta	265	F45-49	USA	00:35:47	02:52:26	01:54:13	05:27:55