Shannon Tomchin -
Ironman 70.3 Augusta 2019

Quick facts

2161/646/117All/Gender/AG

F45-49Age group

1356Bib number

USANationality


44:39	3:18:00	3:18:15	7:34:34

Compare Shannon Tomchin with other athletes!

1356 Tomchin

1264 Gutierrez Kriesen ×

1301 Metts ×

1229 Carr ×

1310 Nimnicht ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:51	00:42:51	02:15 min/100m	+05:33 (133.) ●	+06:14 (766.) ●	+07:03 (2318.) ●
Swim	2.1 km	00:44:39	00:01:48	00:53 min/100m	+00:27 (150.) ●	+00:29 (827.) ●	+00:32 (2470.) ●
Swim	2.1 km	00:44:39	00:44:39	02:07 min/100m	+06:00 (136.) ●	+06:43 (777.) ●	+07:35 (2339.) ●
Transition		00:50:11	00:05:32	-	+00:48 (121.) ●	+00:43 (618.) ●	+00:52 (1880.) ●
Bike	10.7 km	01:13:16	00:23:05	27.81 km/h	+00:25 (98.) ●	+00:14 (502.) ●	+01:30 (1893.) ●
Bike	37.5 km	02:11:06	00:57:50	27.8 km/h	-02:07 (71.) ●	-02:28 (335.) ●	+01:12 (1532.) ●
Bike	65.9 km	03:15:40	01:04:34	26.39 km/h	-00:15 (85.) ●	-01:01 (420.) ●	+02:54 (1703.) ●
Bike	73.2 km	03:32:43	00:17:03	25.69 km/h	-00:33 (84.) ●	-00:46 (428.) ●	+00:17 (1637.) ●
Bike	90 km	04:08:11	00:35:28	28.42 km/h	-02:06 (77.) ●	-01:43 (358.) ●	+00:04 (1453.) ●
Bike	90 km	04:08:11	03:18:00	27.27 km/h	-04:36 (82.) ●	-05:44 (395.) ●	+05:57 (1617.) ●
Transition		04:16:19	00:08:08	-	+02:30 (139.) ●	+02:20 (753.) ●	+02:38 (2267.) ●
Run	2.1 km	04:37:12	00:20:53	09:56 min/km	+05:00 (139.) ●	+05:00 (782.) ●	+06:05 (2410.) ●
Run	4.8 km	05:01:33	00:24:21	09:01 min/km	+04:34 (135.) ●	+04:36 (757.) ●	+05:39 (2344.) ●
Run	8.3 km	05:32:05	00:30:32	08:43 min/km	+04:33 (128.) ●	+04:22 (691.) ●	+05:30 (2168.) ●
Run	13 km	06:14:21	00:42:16	08:59 min/km	+06:38 (132.) ●	+06:29 (725.) ●	+07:38 (2223.) ●
Run	15.6 km	06:39:46	00:25:25	09:46 min/km	+04:44 (137.) ●	+04:35 (761.) ●	+05:06 (2302.) ●
Run	19 km	07:15:14	00:35:28	10:25 min/km	+08:02 (144.) ●	+07:56 (823.) ●	+08:21 (2432.) ●
Run	21.1 km	07:34:34	00:19:20	09:12 min/km	+05:09 (152.) ●	+05:15 (843.) ●	+05:25 (2485.) ●
Run	21.1 km	07:34:34	03:18:15	09:23 min/km	+38:40 (139.) ●	+38:13 (781.) ●	+43:44 (2374.) ●
Total	113.2 km	07:34:34	07:34:34	14.94 km/h	+43:22 (117.) ●	+42:15 (646.) ●	+01:00:46 (2161.) ●

Ovr	Gen	Div	Name	#	AG
2052	604	112	Margaret Dehaye	1244	F45-49	USA	00:40:54	03:51:53	02:36:29	07:25:21
2075	611	113	Susan Roman	1331	F45-49	USA	00:36:02	03:26:08	03:14:37	07:27:13
2089	615	114	Michelle Schoonover	3426	F45-49	USA	00:37:16	03:28:55	03:12:31	07:28:30
2114	631	115	Adriana Gutierrez Kriesen	1264	F45-49	USA	00:39:35	03:29:02	03:09:22	07:30:17
2121	635	116	Robyn Metts	1301	F45-49	USA	00:40:38	03:51:04	02:43:34	07:30:48
2161	646	117	Shannon Tomchin	1356	F45-49	USA	00:44:39	03:18:00	03:18:15	07:34:34
2177	656	118	Carrie Carr	1229	F45-49	USA	00:40:19	03:37:07	03:03:40	07:35:39
2232	681	119	Rebecca Nimnicht	1310	F45-49	USA	00:46:33	03:44:21	02:59:32	07:40:39
2239	685	120	Angela Kilpatrick	3422	F45-49	USA	00:41:09	03:38:06	03:07:04	07:41:33
2243	688	121	Laura Brown	1220	F45-49	USA	00:43:55	03:47:22	03:01:18	07:42:16