Rachel Yelk Woodruff -
Ironman 70.3 Augusta 2019

Quick facts

1195/315/67All/Gender/AG

F45-49Age group

1372Bib number

USANationality


39:16	3:17:39	2:18:19	6:26:19

Compare Rachel Yelk Woodruff with other athletes!

1372 Yelk Woodruff

1324 Reynolds ×

427 Vuchinich ×

1350 Sweet ×

1256 Fernlund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	+00:40 (94.) ●	+01:21 (541.) ●	+02:10 (1766.) ●
Swim	2.1 km	00:39:16	00:01:18	00:38 min/100m	-00:03 (79.) ●	-00:01 (479.) ●	+00:02 (1566.) ●
Swim	2.1 km	00:39:16	00:39:16	01:52 min/100m	+00:37 (93.) ●	+01:20 (532.) ●	+02:12 (1752.) ●
Transition		00:44:01	00:04:45	-	+00:01 (93.) ●	-00:04 (490.) ●	+00:05 (1573.) ●
Bike	10.7 km	01:05:48	00:21:47	29.47 km/h	-00:53 (71.) ●	-01:04 (334.) ●	+00:12 (1491.) ●
Bike	37.5 km	02:04:47	00:58:59	27.26 km/h	-00:58 (79.) ●	-01:19 (391.) ●	+02:21 (1683.) ●
Bike	65.9 km	03:09:24	01:04:37	26.37 km/h	-00:12 (88.) ●	-00:58 (426.) ●	+02:57 (1711.) ●
Bike	73.2 km	03:27:15	00:17:51	24.54 km/h	+00:15 (99.) ●	+00:02 (526.) ●	+01:05 (1863.) ●
Bike	90 km	04:01:40	00:34:25	29.29 km/h	-03:09 (61.) ●	-02:46 (284.) ●	-00:59 (1237.) ●
Bike	90 km	04:01:40	03:17:39	27.32 km/h	-04:57 (80.) ●	-06:05 (389.) ●	+05:36 (1605.) ●
Transition		04:08:00	00:06:20	-	+00:42 (111.) ●	+00:32 (566.) ●	+00:50 (1796.) ●
Run	2.1 km	04:21:01	00:13:01	06:11 min/km	-02:52 (49.) ●	-02:52 (238.) ●	-01:47 (995.) ●
Run	4.8 km	04:37:40	00:16:39	06:10 min/km	-03:08 (47.) ●	-03:06 (228.) ●	-02:03 (941.) ●
Run	8.3 km	04:59:48	00:22:08	06:19 min/km	-03:51 (47.) ●	-04:02 (221.) ●	-02:54 (864.) ●
Run	13 km	05:30:10	00:30:22	06:27 min/km	-05:16 (45.) ●	-05:25 (196.) ●	-04:16 (764.) ●
Run	15.6 km	05:50:45	00:20:35	07:55 min/km	-00:06 (86.) ●	-00:15 (449.) ●	+00:16 (1408.) ●
Run	19 km	06:13:59	00:23:14	06:49 min/km	-04:12 (45.) ●	-04:18 (206.) ●	-03:53 (708.) ●
Run	21.1 km	06:26:19	00:12:20	05:52 min/km	-01:51 (52.) ●	-01:45 (267.) ●	-01:35 (884.) ●
Run	21.1 km	06:26:19	02:18:19	06:33 min/km	-21:16 (51.) ●	-21:43 (237.) ●	-16:12 (850.) ●
Total	113.2 km	06:26:19	06:26:19	17.58 km/h	-24:53 (67.) ●	-26:00 (315.) ●	-07:29 (1195.) ●

Ovr	Gen	Div	Name	#	AG
1099	282	62	Kristin Woodward	1371	F45-49	USA	00:32:23	03:09:23	02:31:45	06:20:14
1129	289	63	Allison Holadia	1271	F45-49	USA	00:31:52	03:08:50	02:30:06	06:22:08
1139	294	64	Joana Vazquez	1361	F45-49	PRI	00:44:32	03:10:30	02:20:09	06:22:40
1190	312	65	Katie Reynolds	1324	F45-49	USA	00:38:22	03:07:42	02:28:57	06:26:02
1194	314	66	Robin Vuchinich	427	F45-49	USA	00:35:36	03:10:18	02:31:08	06:26:18
1195	315	67	Rachel Yelk Woodruff	1372	F45-49	USA	00:39:16	03:17:39	02:18:19	06:26:19
1258	332	68	Diane Sweet	1350	F45-49	USA	00:37:24	03:08:07	02:36:20	06:30:36
1272	338	69	Petya Fernlund	1256	F45-49	USA	00:46:09	03:24:12	02:11:47	06:31:34
1350	365	70	Melissa Alfano	1202	F45-49	USA	00:37:35	03:15:00	02:38:04	06:36:04
1352	367	71	Tamara Toth	1357	F45-49	USA	00:44:23	03:14:52	02:30:48	06:36:06