Laura Grajales -
Ironman 70.3 Augusta 2019

Quick facts

1827/524/71All/Gender/AG

F50-54Age group

1429Bib number

USANationality


40:24	3:15:44	3:02:50	7:08:02

Compare Laura Grajales with other athletes!

1429 Grajales

1417 Everhart ×

578 Windrow ×

1421 Floyd ×

1414 Eberle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	+01:10 (83.) ●	+02:36 (613.) ●	+03:25 (1959.) ●
Swim	2.1 km	00:40:24	00:01:11	00:35 min/100m	-00:14 (36.) ●	-00:08 (346.) ●	-00:05 (1223.) ●
Swim	2.1 km	00:40:24	00:40:24	01:55 min/100m	+00:56 (77.) ●	+02:28 (598.) ●	+03:20 (1928.) ●
Transition		00:44:28	00:04:04	-	-01:26 (30.) ●	-00:45 (342.) ●	-00:36 (1178.) ●
Bike	10.7 km	01:06:57	00:22:29	28.55 km/h	-01:00 (56.) ●	-00:22 (427.) ●	+00:54 (1718.) ●
Bike	37.5 km	02:07:14	01:00:17	26.67 km/h	-01:05 (59.) ●	-00:01 (462.) ●	+03:39 (1854.) ●
Bike	65.9 km	03:08:17	01:01:03	27.91 km/h	-06:09 (36.) ●	-04:32 (295.) ●	-00:37 (1327.) ●
Bike	73.2 km	03:24:30	00:16:13	27.01 km/h	-02:06 (45.) ●	-01:36 (336.) ●	-00:33 (1363.) ●
Bike	90 km	04:00:12	00:35:42	28.24 km/h	-01:47 (57.) ●	-01:29 (374.) ●	+00:18 (1500.) ●
Bike	90 km	04:00:12	03:15:44	27.59 km/h	-12:07 (48.) ●	-08:00 (362.) ●	+03:41 (1540.) ●
Transition		04:05:12	00:05:00	-	-01:34 (36.) ●	-00:48 (353.) ●	-00:30 (1239.) ●
Run	2.1 km	04:26:38	00:21:26	10:12 min/km	+04:18 (115.) ●	+05:33 (803.) ●	+06:38 (2452.) ●
Run	4.8 km	04:45:54	00:19:16	07:08 min/km	-01:39 (48.) ●	-00:29 (431.) ●	+00:34 (1527.) ●
Run	8.3 km	05:11:59	00:26:05	07:27 min/km	-01:38 (52.) ●	-00:05 (445.) ●	+01:03 (1515.) ●
Run	13 km	05:49:55	00:37:56	08:04 min/km	-00:09 (70.) ●	+02:09 (543.) ●	+03:18 (1725.) ●
Run	15.6 km	06:15:15	00:25:20	09:44 min/km	+03:17 (109.) ●	+04:30 (755.) ●	+05:01 (2289.) ●
Run	19 km	06:48:25	00:33:10	09:45 min/km	+03:55 (104.) ●	+05:38 (745.) ●	+06:03 (2221.) ●
Run	21.1 km	07:08:02	00:19:37	09:20 min/km	+04:36 (130.) ●	+05:32 (849.) ●	+05:42 (2502.) ●
Run	21.1 km	07:08:02	03:02:50	08:39 min/km	+12:40 (89.) ●	+22:48 (655.) ●	+28:19 (2086.) ●
Total	113.2 km	07:08:02	07:08:02	15.87 km/h	-01:31 (71.) ●	+15:43 (524.) ●	+34:14 (1827.) ●

Ovr	Gen	Div	Name	#	AG
1755	500	66	Dawn Moore	1482	F50-54	USA	00:38:07	03:26:54	02:44:29	07:02:53
1767	505	67	Johane Hirschfield	1443	F50-54	USA	00:36:47	03:28:35	02:43:28	07:03:47
1770	506	68	Lori McGowan	1476	F50-54	USA	00:39:10	03:23:20	02:48:53	07:04:05
1809	520	69	Danette Everhart	1417	F50-54	USA	00:42:52	03:21:11	02:50:33	07:06:41
1817	521	70	Stacy Windrow	578	F50-54	USA	00:38:14	03:08:42	03:08:16	07:07:28
1827	524	71	Laura Grajales	1429	F50-54	USA	00:40:24	03:15:44	03:02:50	07:08:02
1898	548	72	Ann Floyd	1421	F50-54	USA	00:35:31	03:22:28	03:02:01	07:14:03
1907	550	73	Jessica Eberle	1414	F50-54	USA	00:34:27	03:25:05	03:02:28	07:14:30
1927	554	74	Marcy Newman	1487	F50-54	USA	00:43:14	03:47:22	02:32:36	07:15:45
1951	564	75	Sandra Levy	1469	F50-54	USA	00:41:45	03:34:14	02:45:04	07:16:51