Rachael Henderson -
Ironman 70.3 Augusta 2019

Quick facts

1539/428/48All/Gender/AG

F50-54Age group

1439Bib number

USANationality


40:35	3:42:54	2:14:59	6:47:39

Compare Rachael Henderson with other athletes!

1439 Henderson

1400 Coca ×

1490 Piland ×

1512 Sorrells ×

1424 Gallant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	+01:09 (82.) ●	+02:35 (611.) ●	+03:24 (1955.) ●
Swim	2.1 km	00:40:35	00:01:23	00:41 min/100m	-00:02 (70.) ●	+00:04 (564.) ●	+00:07 (1776.) ●
Swim	2.1 km	00:40:35	00:40:35	01:55 min/100m	+01:07 (81.) ●	+02:39 (610.) ●	+03:31 (1956.) ●
Transition		00:46:18	00:05:43	-	+00:13 (81.) ●	+00:54 (649.) ●	+01:03 (1964.) ●
Bike	10.7 km	01:12:36	00:26:18	24.41 km/h	+02:49 (113.) ●	+03:27 (792.) ●	+04:43 (2454.) ●
Bike	37.5 km	02:18:27	01:05:51	24.42 km/h	+04:29 (102.) ●	+05:33 (693.) ●	+09:13 (2320.) ●
Bike	65.9 km	03:29:10	01:10:43	24.1 km/h	+03:31 (95.) ●	+05:08 (643.) ●	+09:03 (2185.) ●
Bike	73.2 km	03:51:34	00:22:24	19.55 km/h	+04:05 (120.) ●	+04:35 (789.) ●	+05:38 (2409.) ●
Bike	90 km	04:29:12	00:37:38	26.78 km/h	+00:09 (74.) ●	+00:27 (512.) ●	+02:14 (1849.) ●
Bike	90 km	04:29:12	03:42:54	24.23 km/h	+15:03 (100.) ●	+19:10 (674.) ●	+30:51 (2246.) ●
Transition		04:32:40	00:03:28	-	-03:06 (10.) ●	-02:20 (138.) ●	-02:02 (600.) ●
Run	2.1 km	04:47:23	00:14:43	07:00 min/km	-02:25 (43.) ●	-01:10 (384.) ●	-00:05 (1480.) ●
Run	4.8 km	05:05:38	00:18:15	06:45 min/km	-02:40 (38.) ●	-01:30 (345.) ●	-00:27 (1331.) ●
Run	8.3 km	05:29:23	00:23:45	06:47 min/km	-03:58 (31.) ●	-02:25 (310.) ●	-01:17 (1139.) ●
Run	13 km	05:59:47	00:30:24	06:28 min/km	-07:41 (9.) ●	-05:23 (199.) ●	-04:14 (770.) ●
Run	15.6 km	06:16:53	00:17:06	06:34 min/km	-04:57 (9.) ●	-03:44 (172.) ●	-03:13 (639.) ●
Run	19 km	06:37:37	00:20:44	06:05 min/km	-08:31 (4.) ●	-06:48 (109.) ●	-06:23 (409.) ●
Run	21.1 km	06:47:39	00:10:02	04:46 min/km	-04:59 (4.) ●	-04:03 (68.) ●	-03:53 (282.) ●
Run	21.1 km	06:47:39	02:14:59	06:23 min/km	-35:11 (10.) ●	-25:03 (198.) ●	-19:32 (761.) ●
Total	113.2 km	06:47:39	06:47:39	16.66 km/h	-21:54 (48.) ●	-04:40 (428.) ●	+13:51 (1539.) ●

Ovr	Gen	Div	Name	#	AG
1363	371	43	Miya Caswell	1393	F50-54	USA	00:42:36	03:17:26	02:27:22	06:36:36
1370	372	44	Karen Kremer	1466	F50-54	USA	00:40:08	03:21:31	02:26:46	06:36:47
1418	391	45	Amy Delguercio	1406	F50-54	USA	00:40:01	03:29:16	02:17:13	06:39:16
1451	398	46	Jacqueline Coca	1400	F50-54	UMI	00:40:48	03:26:07	02:21:11	06:41:57
1493	414	47	Tami Piland	1490	F50-54	USA	00:41:00	03:16:19	02:33:18	06:44:31
1539	428	48	Rachael Henderson	1439	F50-54	USA	00:40:35	03:42:54	02:14:59	06:47:39
1579	440	49	Angela Sorrells	1512	F50-54	USA	00:34:05	03:06:05	02:58:21	06:49:49
1592	445	50	Leah Gallant	1424	F50-54	USA	00:41:45	03:15:13	02:45:32	06:50:36
1594	446	51	Danielle Wilczynski	1528	F50-54	USA	00:31:58	03:08:10	02:59:28	06:51:12
1602	449	52	Lauren Wetherby	1526	F50-54	USA	00:36:52	03:36:01	02:28:37	06:51:29