Juli Ingram -
Ironman 70.3 Augusta 2019

Quick facts

853/194/14All/Gender/AG

F50-54Age group

1449Bib number

USANationality


30:29	2:55:34	2:28:03	6:03:39

Compare Juli Ingram with other athletes!

1449 Ingram

270 Rose ×

1405 Degonia ×

1432 Hadaway ×

1408 Dietrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:20	00:29:20	01:32 min/100m	-08:43 (7.) ●	-07:17 (96.) ●	-06:28 (345.) ●
Swim	2.1 km	00:30:29	00:01:09	00:34 min/100m	-00:16 (29.) ●	-00:10 (304.) ●	-00:07 (1111.) ●
Swim	2.1 km	00:30:29	00:30:29	01:27 min/100m	-08:59 (8.) ●	-07:27 (95.) ●	-06:35 (354.) ●
Transition		00:34:24	00:03:55	-	-01:35 (25.) ●	-00:54 (312.) ●	-00:45 (1100.) ●
Bike	10.7 km	00:53:48	00:19:24	33.09 km/h	-04:05 (6.) ●	-03:27 (87.) ●	-02:11 (656.) ●
Bike	37.5 km	01:45:52	00:52:04	30.88 km/h	-09:18 (11.) ●	-08:14 (115.) ●	-04:34 (785.) ●
Bike	65.9 km	02:42:20	00:56:28	30.18 km/h	-10:44 (16.) ●	-09:07 (145.) ●	-05:12 (849.) ●
Bike	73.2 km	02:57:05	00:14:45	29.69 km/h	-03:34 (17.) ●	-03:04 (169.) ●	-02:01 (856.) ●
Bike	90 km	03:29:58	00:32:53	30.65 km/h	-04:36 (17.) ●	-04:18 (170.) ●	-02:31 (906.) ●
Bike	90 km	03:29:58	02:55:34	30.76 km/h	-32:17 (14.) ●	-28:10 (126.) ●	-16:29 (797.) ●
Transition		03:35:36	00:05:38	-	-00:56 (55.) ●	-00:10 (465.) ●	+00:08 (1513.) ●
Run	2.1 km	03:52:12	00:16:36	07:54 min/km	-00:32 (65.) ●	+00:43 (546.) ●	+01:48 (1880.) ●
Run	4.8 km	04:10:20	00:18:08	06:42 min/km	-02:47 (35.) ●	-01:37 (333.) ●	-00:34 (1304.) ●
Run	8.3 km	04:34:18	00:23:58	06:50 min/km	-03:45 (33.) ●	-02:12 (322.) ●	-01:04 (1172.) ●
Run	13 km	05:04:40	00:30:22	06:27 min/km	-07:43 (8.) ●	-05:25 (197.) ●	-04:16 (765.) ●
Run	15.6 km	05:25:52	00:21:12	08:09 min/km	-00:51 (60.) ●	+00:22 (489.) ●	+00:53 (1535.) ●
Run	19 km	05:51:28	00:25:36	07:31 min/km	-03:39 (36.) ●	-01:56 (349.) ●	-01:31 (1056.) ●
Run	21.1 km	06:03:39	00:12:11	05:48 min/km	-02:50 (19.) ●	-01:54 (251.) ●	-01:44 (836.) ●
Run	21.1 km	06:03:39	02:28:03	07:00 min/km	-22:07 (36.) ●	-11:59 (342.) ●	-06:28 (1151.) ●
Total	113.2 km	06:03:39	06:03:39	18.68 km/h	-01:05:54 (14.) ●	-48:40 (194.) ●	-30:09 (853.) ●

Ovr	Gen	Div	Name	#	AG
752	157	9	Elena Dolskaya	1409	F50-54	USA	00:38:43	02:54:40	02:12:31	05:55:25
786	169	10	Andree Miceli	1478	F50-54	USA	00:35:15	02:56:35	02:18:09	05:58:11
791	171	11	Jan Hartman	1437	F50-54	USA	00:34:37	02:53:57	02:19:03	05:58:28
802	178	12	Laurie Rose	270	F50-54	USA	00:35:00	02:54:08	02:24:48	05:59:21
826	187	13	Kim Degonia	1405	F50-54	USA	00:36:35	03:02:40	02:15:22	06:01:16
853	194	14	Juli Ingram	1449	F50-54	USA	00:30:29	02:55:34	02:28:03	06:03:39
871	199	15	Dannielle Hadaway	1432	F50-54	USA	00:33:07	02:51:45	02:33:21	06:04:40
884	204	16	Karen Dietrick	1408	F50-54	USA	00:28:58	03:06:54	02:18:58	06:05:45
890	205	17	Dana Bracken	1389	F50-54	USA	00:32:28	03:04:16	02:22:41	06:06:19
910	218	18	Kim Smith	1509	F50-54	USA	00:48:56	02:53:19	02:18:09	06:07:28