Lori McGowan -
Ironman 70.3 Augusta 2019

Quick facts

1770/506/68All/Gender/AG

F50-54Age group

1476Bib number

USANationality


39:10	3:23:20	2:48:53	7:04:05

Compare Lori McGowan with other athletes!

1476 McGowan

1482 Moore ×

1443 Hirschfield ×

1417 Everhart ×

578 Windrow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-00:30 (61.) ●	+00:56 (513.) ●	+01:45 (1696.) ●
Swim	2.1 km	00:39:10	00:01:37	00:48 min/100m	+00:12 (101.) ●	+00:18 (732.) ●	+00:21 (2231.) ●
Swim	2.1 km	00:39:10	00:39:10	01:51 min/100m	-00:18 (65.) ●	+01:14 (529.) ●	+02:06 (1736.) ●
Transition		00:45:20	00:06:10	-	+00:40 (96.) ●	+01:21 (711.) ●	+01:30 (2105.) ●
Bike	10.7 km	01:11:51	00:26:31	24.21 km/h	+03:02 (117.) ●	+03:40 (802.) ●	+04:56 (2471.) ●
Bike	37.5 km	02:11:49	00:59:58	26.81 km/h	-01:24 (57.) ●	-00:20 (442.) ●	+03:20 (1810.) ●
Bike	65.9 km	03:14:48	01:02:59	27.05 km/h	-04:13 (48.) ●	-02:36 (370.) ●	+01:19 (1559.) ●
Bike	73.2 km	03:31:55	00:17:07	25.59 km/h	-01:12 (65.) ●	-00:42 (443.) ●	+00:21 (1667.) ●
Bike	90 km	04:08:40	00:36:45	27.43 km/h	-00:44 (65.) ●	-00:26 (448.) ●	+01:21 (1699.) ●
Bike	90 km	04:08:40	03:23:20	26.56 km/h	-04:31 (67.) ●	-00:24 (463.) ●	+11:17 (1795.) ●
Transition		04:15:12	00:06:32	-	-00:02 (80.) ●	+00:44 (597.) ●	+01:02 (1858.) ●
Run	2.1 km	04:30:57	00:15:45	07:30 min/km	-01:23 (59.) ●	-00:08 (481.) ●	+00:57 (1719.) ●
Run	4.8 km	04:51:32	00:20:35	07:37 min/km	-00:20 (67.) ●	+00:50 (527.) ●	+01:53 (1781.) ●
Run	8.3 km	05:19:18	00:27:46	07:55 min/km	+00:03 (69.) ●	+01:36 (544.) ●	+02:44 (1785.) ●
Run	13 km	05:59:18	00:40:00	08:30 min/km	+01:55 (86.) ●	+04:13 (632.) ●	+05:22 (1972.) ●
Run	15.6 km	06:20:30	00:21:12	08:09 min/km	-00:51 (61.) ●	+00:22 (490.) ●	+00:53 (1536.) ●
Run	19 km	06:49:09	00:28:39	08:25 min/km	-00:36 (62.) ●	+01:07 (513.) ●	+01:32 (1573.) ●
Run	21.1 km	07:04:05	00:14:56	07:06 min/km	-00:05 (69.) ●	+00:51 (562.) ●	+01:01 (1705.) ●
Run	21.1 km	07:04:05	02:48:53	08:00 min/km	-01:17 (67.) ●	+08:51 (534.) ●	+14:22 (1725.) ●
Total	113.2 km	07:04:05	07:04:05	16.02 km/h	-05:28 (68.) ●	+11:46 (506.) ●	+30:17 (1770.) ●

Ovr	Gen	Div	Name	#	AG
1740	493	63	Nancy Morgan	1483	F50-54	USA	00:35:28	03:17:42	02:56:27	07:02:17
1748	497	64	Heather Dekalb	428	F50-54	USA	00:36:28	03:15:40	03:03:07	07:02:39
1754	499	65	Lanae Barnes	1380	F50-54	USA	00:46:23	03:21:34	02:40:52	07:02:50
1755	500	66	Dawn Moore	1482	F50-54	USA	00:38:07	03:26:54	02:44:29	07:02:53
1767	505	67	Johane Hirschfield	1443	F50-54	USA	00:36:47	03:28:35	02:43:28	07:03:47
1770	506	68	Lori McGowan	1476	F50-54	USA	00:39:10	03:23:20	02:48:53	07:04:05
1809	520	69	Danette Everhart	1417	F50-54	USA	00:42:52	03:21:11	02:50:33	07:06:41
1817	521	70	Stacy Windrow	578	F50-54	USA	00:38:14	03:08:42	03:08:16	07:07:28
1827	524	71	Laura Grajales	1429	F50-54	USA	00:40:24	03:15:44	03:02:50	07:08:02
1898	548	72	Ann Floyd	1421	F50-54	USA	00:35:31	03:22:28	03:02:01	07:14:03