Rhonda Williams -
Ironman 70.3 Augusta 2019
Quick facts
2240/686/100All/Gender/AG
F50-54Age group
1529Bib number
USANationality
39:23 | 3:41:49 | 3:10:31 | 7:41:34 |
Compare Rhonda Williams with other athletes!
1529 Williams
1407 Dickerson ×
1440 Herr ×
1399 Coakley ×
1410 Dorman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | -00:15 (66.) ● | +01:11 (533.) ● | +02:00 (1739.) ● |
Swim | 2.1 km | 00:39:23 | 00:01:35 | 00:47 min/100m | +00:10 (99.) ● | +00:16 (716.) ● | +00:19 (2169.) ● |
Swim | 2.1 km | 00:39:23 | 00:39:23 | 01:52 min/100m | -00:05 (67.) ● | +01:27 (538.) ● | +02:19 (1764.) ● |
Transition | 00:43:39 | 00:04:16 | - | -01:14 (37.) ● | -00:33 (382.) ● | -00:24 (1292.) ● | |
Bike | 10.7 km | 01:08:08 | 00:24:29 | 26.22 km/h | +01:00 (90.) ● | +01:38 (652.) ● | +02:54 (2206.) ● |
Bike | 37.5 km | 02:12:58 | 01:04:50 | 24.8 km/h | +03:28 (99.) ● | +04:32 (661.) ● | +08:12 (2256.) ● |
Bike | 65.9 km | 03:26:38 | 01:13:40 | 23.13 km/h | +06:28 (105.) ● | +08:05 (717.) ● | +12:00 (2319.) ● |
Bike | 73.2 km | 03:45:03 | 00:18:25 | 23.78 km/h | +00:06 (78.) ● | +00:36 (569.) ● | +01:39 (1966.) ● |
Bike | 90 km | 04:25:28 | 00:40:25 | 24.94 km/h | +02:56 (99.) ● | +03:14 (686.) ● | +05:01 (2228.) ● |
Bike | 90 km | 04:25:28 | 03:41:49 | 24.34 km/h | +13:58 (98.) ● | +18:05 (662.) ● | +29:46 (2223.) ● |
Transition | 04:31:03 | 00:05:35 | - | -00:59 (52.) ● | -00:13 (454.) ● | +00:05 (1489.) ● | |
Run | 2.1 km | 04:50:51 | 00:19:48 | 09:25 min/km | +02:40 (105.) ● | +03:55 (741.) ● | +05:00 (2329.) ● |
Run | 4.8 km | 05:13:55 | 00:23:04 | 08:32 min/km | +02:09 (98.) ● | +03:19 (678.) ● | +04:22 (2171.) ● |
Run | 8.3 km | 05:43:33 | 00:29:38 | 08:27 min/km | +01:55 (86.) ● | +03:28 (641.) ● | +04:36 (2055.) ● |
Run | 13 km | 06:27:08 | 00:43:35 | 09:16 min/km | +05:30 (108.) ● | +07:48 (755.) ● | +08:57 (2311.) ● |
Run | 15.6 km | 06:50:51 | 00:23:43 | 09:07 min/km | +01:40 (95.) ● | +02:53 (668.) ● | +03:24 (2067.) ● |
Run | 19 km | 07:25:27 | 00:34:36 | 10:10 min/km | +05:21 (118.) ● | +07:04 (795.) ● | +07:29 (2361.) ● |
Run | 21.1 km | 07:41:34 | 00:16:07 | 07:40 min/km | +01:06 (84.) ● | +02:02 (657.) ● | +02:12 (1993.) ● |
Run | 21.1 km | 07:41:34 | 03:10:31 | 09:01 min/km | +20:21 (103.) ● | +30:29 (717.) ● | +36:00 (2238.) ● |
Total | 113.2 km | 07:41:34 | 07:41:34 | 14.72 km/h | +32:01 (100.) ● | +49:15 (686.) ● | +01:07:46 (2240.) ● |