Fran Cook-Mahood -
Ironman 70.3 Augusta 2019

Quick facts

2535/840/66All/Gender/AG

F55-59Age group

1548Bib number

USANationality


39:36	3:58:46	3:33:57	8:27:53

Compare Fran Cook-Mahood with other athletes!

1548 Cook-Mahood

1558 Furrow ×

1570 King ×

1561 Genaro ×

1575 Mann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-00:55 (33.) ●	+01:00 (520.) ●	+01:49 (1709.) ●
Swim	2.1 km	00:39:36	00:01:59	00:59 min/100m	+00:32 (68.) ●	+00:40 (864.) ●	+00:43 (2567.) ●
Swim	2.1 km	00:39:36	00:39:36	01:53 min/100m	-00:23 (35.) ●	+01:40 (552.) ●	+02:32 (1801.) ●
Transition		00:47:25	00:07:49	-	+02:35 (71.) ●	+03:00 (839.) ●	+03:09 (2441.) ●
Bike	10.7 km	01:14:08	00:26:43	24.03 km/h	+03:13 (65.) ●	+03:52 (814.) ●	+05:08 (2489.) ●
Bike	37.5 km	02:21:04	01:06:56	24.02 km/h	+05:15 (59.) ●	+06:38 (734.) ●	+10:18 (2383.) ●
Bike	65.9 km	03:39:46	01:18:42	21.65 km/h	+11:03 (67.) ●	+13:07 (812.) ●	+17:02 (2488.) ●
Bike	73.2 km	04:02:47	00:23:01	19.03 km/h	+04:33 (64.) ●	+05:12 (809.) ●	+06:15 (2454.) ●
Bike	90 km	04:46:11	00:43:24	23.23 km/h	+05:18 (61.) ●	+06:13 (798.) ●	+08:00 (2446.) ●
Bike	90 km	04:46:11	03:58:46	22.62 km/h	+29:22 (64.) ●	+35:02 (801.) ●	+46:43 (2469.) ●
Transition		04:53:56	00:07:45	-	+01:17 (55.) ●	+01:57 (724.) ●	+02:15 (2198.) ●
Run	2.1 km	05:15:05	00:21:09	10:04 min/km	+04:04 (64.) ●	+05:16 (792.) ●	+06:21 (2427.) ●
Run	4.8 km	05:41:08	00:26:03	09:38 min/km	+04:40 (64.) ●	+06:18 (818.) ●	+07:21 (2476.) ●
Run	8.3 km	06:15:19	00:34:11	09:45 min/km	+05:41 (64.) ●	+08:01 (821.) ●	+09:09 (2480.) ●
Run	13 km	07:03:31	00:48:12	10:15 min/km	+09:50 (72.) ●	+12:25 (855.) ●	+13:34 (2550.) ●
Run	15.6 km	07:31:44	00:28:13	10:51 min/km	+05:46 (70.) ●	+07:23 (851.) ●	+07:54 (2544.) ●
Run	19 km	08:09:17	00:37:33	11:02 min/km	+08:15 (71.) ●	+10:01 (855.) ●	+10:26 (2535.) ●
Run	21.1 km	08:27:53	00:18:36	08:51 min/km	+03:32 (68.) ●	+04:31 (825.) ●	+04:41 (2428.) ●
Run	21.1 km	08:27:53	03:33:57	10:08 min/km	+41:48 (68.) ●	+53:55 (847.) ●	+59:26 (2539.) ●
Total	113.2 km	08:27:53	08:27:53	13.37 km/h	+01:14:39 (66.) ●	+01:35:34 (840.) ●	+01:54:05 (2535.) ●

Ovr	Gen	Div	Name	#	AG
2443	789	61	Lorraine Wilson-Drake	1612	F55-59	USA	00:41:26	04:02:01	03:12:50	08:08:35
2465	804	62	Janelle Alexander-Sumpter	1533	F55-59	USA	00:46:08	03:55:02	03:20:20	08:12:12
2471	807	63	Missy Paschall	1588	F55-59	USA	00:39:54	03:58:53	03:22:41	08:13:08
2474	810	64	Amanda Furrow	1558	F55-59	USA	00:34:02	03:50:34	03:37:06	08:14:14
2525	834	65	Lisa King	1570	F55-59	USA	00:47:10	04:16:36	02:56:34	08:24:40
2535	840	66	Fran Cook-Mahood	1548	F55-59	USA	00:39:36	03:58:46	03:33:57	08:27:53
2545	845	67	Susan Genaro	1561	F55-59	USA	00:38:51	03:58:01	03:40:03	08:30:56
2568	855	68	Sue Mann	1575	F55-59	USA	00:46:12	04:16:32	03:15:37	08:39:54
2582	864	69	Kay Henderson	1563	F55-59	USA	00:52:05	04:02:33	03:29:48	08:43:59
2588	866	70	Chris Truskowski	3431	F55-59	USA	00:46:27	04:16:34	03:26:57	08:46:41