Caroline Day -
Ironman 70.3 Augusta 2019

Quick facts

1866/538/36All/Gender/AG

F55-59Age group

1553Bib number

USANationality


44:44	3:42:17	2:32:32	7:11:44

Compare Caroline Day with other athletes!

1553 Day

437 Perry ×

1602 Suga ×

616 Cercy ×

1604 Tanenblatt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:20	00:43:20	02:16 min/100m	+04:48 (56.) ●	+06:43 (784.) ●	+07:32 (2358.) ●
Swim	2.1 km	00:44:44	00:01:24	00:41 min/100m	-00:03 (39.) ●	+00:05 (579.) ●	+00:08 (1815.) ●
Swim	2.1 km	00:44:44	00:44:44	02:07 min/100m	+04:45 (57.) ●	+06:48 (780.) ●	+07:40 (2346.) ●
Transition		00:50:06	00:05:22	-	+00:08 (43.) ●	+00:33 (591.) ●	+00:42 (1827.) ●
Bike	10.7 km	01:16:12	00:26:06	24.6 km/h	+02:36 (59.) ●	+03:15 (776.) ●	+04:31 (2429.) ●
Bike	37.5 km	02:21:34	01:05:22	24.6 km/h	+03:41 (49.) ●	+05:04 (674.) ●	+08:44 (2288.) ●
Bike	65.9 km	03:35:00	01:13:26	23.2 km/h	+05:47 (56.) ●	+07:51 (716.) ●	+11:46 (2315.) ●
Bike	73.2 km	03:55:14	00:20:14	21.65 km/h	+01:46 (53.) ●	+02:25 (701.) ●	+03:28 (2227.) ●
Bike	90 km	04:32:23	00:37:09	27.13 km/h	-00:57 (33.) ●	-00:02 (477.) ●	+01:45 (1770.) ●
Bike	90 km	04:32:23	03:42:17	24.29 km/h	+12:53 (52.) ●	+18:33 (667.) ●	+30:14 (2233.) ●
Transition		04:39:12	00:06:49	-	+00:21 (46.) ●	+01:01 (633.) ●	+01:19 (1942.) ●
Run	2.1 km	04:54:09	00:14:57	07:07 min/km	-02:08 (23.) ●	-00:56 (410.) ●	+00:09 (1529.) ●
Run	4.8 km	05:13:49	00:19:40	07:17 min/km	-01:43 (31.) ●	-00:05 (462.) ●	+00:58 (1607.) ●
Run	8.3 km	05:38:42	00:24:53	07:06 min/km	-03:37 (21.) ●	-01:17 (379.) ●	-00:09 (1331.) ●
Run	13 km	06:12:39	00:33:57	07:13 min/km	-04:25 (19.) ●	-01:50 (362.) ●	-00:41 (1233.) ●
Run	15.6 km	06:32:51	00:20:12	07:46 min/km	-02:15 (21.) ●	-00:38 (413.) ●	-00:07 (1330.) ●
Run	19 km	06:58:35	00:25:44	07:34 min/km	-03:34 (17.) ●	-01:48 (355.) ●	-01:23 (1074.) ●
Run	21.1 km	07:11:44	00:13:09	06:15 min/km	-01:55 (18.) ●	-00:56 (371.) ●	-00:46 (1141.) ●
Run	21.1 km	07:11:44	02:32:32	07:13 min/km	-19:37 (18.) ●	-07:30 (379.) ●	-01:59 (1270.) ●
Total	113.2 km	07:11:44	07:11:44	15.73 km/h	-01:30 (36.) ●	+19:25 (538.) ●	+37:56 (1866.) ●

Ovr	Gen	Div	Name	#	AG
1716	484	31	Cynthia L McManis	1579	F55-59	USA	00:42:45	03:08:51	02:58:58	07:00:49
1734	491	32	Karen Tiner	1605	F55-59	USA	00:39:47	03:30:31	02:38:58	07:02:02
1764	503	33	Barbara Salee	1596	F55-59	USA	00:37:59	03:40:27	02:35:41	07:03:30
1784	512	34	Cheryl Perry	437	F55-59	USA	00:39:18	03:38:18	02:37:27	07:04:53
1833	527	35	Masami Suga	1602	F55-59	USA	00:31:36	03:38:36	02:50:37	07:09:08
1866	538	36	Caroline Day	1553	F55-59	USA	00:44:44	03:42:17	02:32:32	07:11:44
1877	540	37	Nancy Cercy	616	F55-59	USA	00:40:11	03:33:27	02:50:08	07:12:33
1896	547	38	Mary Tanenblatt	1604	F55-59	USA	00:37:29	03:33:45	02:50:50	07:13:59
1915	552	39	Suzanne Kinard	1569	F55-59	USA	00:45:18	03:42:00	02:40:35	07:15:06
1931	557	40	Sarah Stewart	1600	F55-59	USA	00:34:32	03:21:56	03:05:52	07:15:53