Kay Henderson -
Ironman 70.3 Augusta 2019
Quick facts
2582/864/69All/Gender/AG
F55-59Age group
1563Bib number
USANationality
52:05 | 4:02:33 | 3:29:48 | 8:43:59 |
Compare Kay Henderson with other athletes!
1563 Henderson
1561 Genaro ×
1575 Mann ×
3431 Truskowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:59 | 00:49:59 | 02:37 min/100m | +11:27 (74.) ● | +13:22 (872.) ● | +14:11 (2564.) ● |
Swim | 2.1 km | 00:52:05 | 00:02:06 | 01:02 min/100m | +00:39 (73.) ● | +00:47 (879.) ● | +00:50 (2599.) ● |
Swim | 2.1 km | 00:52:05 | 00:52:05 | 02:28 min/100m | +12:06 (74.) ● | +14:09 (874.) ● | +15:01 (2573.) ● |
Transition | 01:01:33 | 00:09:28 | - | +04:14 (72.) ● | +04:39 (866.) ● | +04:48 (2554.) ● | |
Bike | 10.7 km | 01:27:49 | 00:26:16 | 24.44 km/h | +02:46 (61.) ● | +03:25 (787.) ● | +04:41 (2449.) ● |
Bike | 37.5 km | 02:33:36 | 01:05:47 | 24.44 km/h | +04:06 (54.) ● | +05:29 (689.) ● | +09:09 (2316.) ● |
Bike | 65.9 km | 03:53:55 | 01:20:19 | 21.22 km/h | +12:40 (69.) ● | +14:44 (835.) ● | +18:39 (2521.) ● |
Bike | 73.2 km | 04:19:47 | 00:25:52 | 16.93 km/h | +07:24 (71.) ● | +08:03 (859.) ● | +09:06 (2559.) ● |
Bike | 90 km | 05:04:06 | 00:44:19 | 22.75 km/h | +06:13 (66.) ● | +07:08 (823.) ● | +08:55 (2492.) ● |
Bike | 90 km | 05:04:06 | 04:02:33 | 22.26 km/h | +33:09 (67.) ● | +38:49 (818.) ● | +50:30 (2500.) ● |
Transition | 05:14:11 | 00:10:05 | - | +03:37 (70.) ● | +04:17 (845.) ● | +04:35 (2487.) ● | |
Run | 2.1 km | 05:35:37 | 00:21:26 | 10:12 min/km | +04:21 (68.) ● | +05:33 (804.) ● | +06:38 (2453.) ● |
Run | 4.8 km | 06:02:40 | 00:27:03 | 10:01 min/km | +05:40 (68.) ● | +07:18 (843.) ● | +08:21 (2526.) ● |
Run | 8.3 km | 06:36:30 | 00:33:50 | 09:39 min/km | +05:20 (61.) ● | +07:40 (813.) ● | +08:48 (2462.) ● |
Run | 13 km | 07:23:35 | 00:47:05 | 10:01 min/km | +08:43 (67.) ● | +11:18 (840.) ● | +12:27 (2514.) ● |
Run | 15.6 km | 07:49:30 | 00:25:55 | 09:58 min/km | +03:28 (62.) ● | +05:05 (794.) ● | +05:36 (2375.) ● |
Run | 19 km | 08:24:26 | 00:34:56 | 10:16 min/km | +05:38 (66.) ● | +07:24 (810.) ● | +07:49 (2396.) ● |
Run | 21.1 km | 08:43:59 | 00:19:33 | 09:18 min/km | +04:29 (69.) ● | +05:28 (847.) ● | +05:38 (2497.) ● |
Run | 21.1 km | 08:43:59 | 03:29:48 | 09:56 min/km | +37:39 (66.) ● | +49:46 (837.) ● | +55:17 (2501.) ● |
Total | 113.2 km | 08:43:59 | 08:43:59 | 12.96 km/h | +01:30:45 (69.) ● | +01:51:40 (864.) ● | +02:10:11 (2582.) ● |