Francine Marcoux -
Ironman 70.3 Augusta 2019

Quick facts

294/45/2All/Gender/AG

F55-59Age group

1576Bib number

CANNationality


30:51	2:49:34	1:49:18	5:14:33

Compare Francine Marcoux with other athletes!

1576 Marcoux

3429 Nievergelt ×

3554 Gaisser ×

1599 Smith ×

278 Sherman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:46	00:29:46	01:34 min/100m	-08:46 (6.) ●	-06:51 (107.) ●	-06:02 (398.) ●
Swim	2.1 km	00:30:51	00:01:05	00:32 min/100m	-00:22 (5.) ●	-00:14 (220.) ●	-00:11 (850.) ●
Swim	2.1 km	00:30:51	00:30:51	01:28 min/100m	-09:08 (6.) ●	-07:05 (107.) ●	-06:13 (402.) ●
Transition		00:33:15	00:02:24	-	-02:50 (1.) ●	-02:25 (49.) ●	-02:16 (254.) ●
Bike	10.7 km	00:52:18	00:19:03	33.7 km/h	-04:27 (2.) ●	-03:48 (65.) ●	-02:32 (560.) ●
Bike	37.5 km	01:42:34	00:50:16	31.99 km/h	-11:25 (2.) ●	-10:02 (68.) ●	-06:22 (575.) ●
Bike	65.9 km	02:37:08	00:54:34	31.23 km/h	-13:05 (3.) ●	-11:01 (86.) ●	-07:06 (632.) ●
Bike	73.2 km	02:51:09	00:14:01	31.25 km/h	-04:27 (2.) ●	-03:48 (88.) ●	-02:45 (587.) ●
Bike	90 km	03:22:49	00:31:40	31.83 km/h	-06:26 (4.) ●	-05:31 (95.) ●	-03:44 (645.) ●
Bike	90 km	03:22:49	02:49:34	31.85 km/h	-39:50 (2.) ●	-34:10 (73.) ●	-22:29 (589.) ●
Transition		03:25:15	00:02:26	-	-04:02 (1.) ●	-03:22 (38.) ●	-03:04 (187.) ●
Run	2.1 km	03:35:55	00:10:40	05:04 min/km	-06:25 (2.) ●	-05:13 (47.) ●	-04:08 (299.) ●
Run	4.8 km	03:49:21	00:13:26	04:58 min/km	-07:57 (2.) ●	-06:19 (43.) ●	-05:16 (259.) ●
Run	8.3 km	04:06:56	00:17:35	05:01 min/km	-10:55 (2.) ●	-08:35 (42.) ●	-07:27 (231.) ●
Run	13 km	04:30:57	00:24:01	05:06 min/km	-14:21 (2.) ●	-11:46 (43.) ●	-10:37 (210.) ●
Run	15.6 km	04:45:40	00:14:43	05:39 min/km	-07:44 (2.) ●	-06:07 (59.) ●	-05:36 (269.) ●
Run	19 km	05:04:34	00:18:54	05:33 min/km	-10:24 (2.) ●	-08:38 (46.) ●	-08:13 (234.) ●
Run	21.1 km	05:14:33	00:09:59	04:45 min/km	-05:05 (2.) ●	-04:06 (64.) ●	-03:56 (273.) ●
Run	21.1 km	05:14:33	01:49:18	05:10 min/km	-01:02:51 (2.) ●	-50:44 (41.) ●	-45:13 (225.) ●
Total	113.2 km	05:14:33	05:14:33	21.59 km/h	-01:58:41 (2.) ●	-01:37:46 (45.) ●	-01:19:15 (294.) ●

Ovr	Gen	Div	Name	#	AG
180	26	1	Juliana Nievergelt	3429	F55-59	USA	00:24:36	02:42:05	01:46:31	04:59:03
294	45	2	Francine Marcoux	1576	F55-59	CAN	00:30:51	02:49:34	01:49:18	05:14:33
464	85	3	Renate Gaisser	3554	F55-59	USA	00:37:50	02:52:11	01:53:40	05:32:18
555	109	4	Karenb Smith	1599	F55-59	USA	00:34:17	02:57:54	02:00:26	05:40:34
619	118	5	Amy Sherman	278	F55-59	USA	00:31:41	02:50:34	02:18:06	05:45:58
799	176	6	Diana Nalley	1584	F55-59	USA	00:30:41	02:57:58	02:23:20	05:59:14
839	190	7	Colleen Kelso	276	F55-59	USA	00:39:04	02:59:30	02:13:17	06:02:02
856	195	8	Kim Miller	436	F55-59	USA	00:30:00	02:57:30	02:27:59	06:03:56
861	196	9	Sisa Cutler	1549	F55-59	USA	00:44:01	03:07:45	02:01:13	06:04:11
985	248	10	Denise Picus	1590	F55-59	USA	00:36:20	03:01:46	02:26:09	06:13:22