Liz McAlpine -
Ironman 70.3 Augusta 2019

Quick facts

2371/750/56All/Gender/AG

F55-59Age group

1577Bib number

USANationality


50:58	3:45:10	3:09:46	7:56:52

Compare Liz McAlpine with other athletes!

1577 McAlpine

1544 Carter ×

1546 Clark ×

434 Brown ×

1592 Pierson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:27	00:49:27	02:36 min/100m	+10:55 (72.) ●	+12:50 (867.) ●	+13:39 (2550.) ●
Swim	2.1 km	00:50:58	00:01:31	00:45 min/100m	+00:04 (48.) ●	+00:12 (673.) ●	+00:15 (2041.) ●
Swim	2.1 km	00:50:58	00:50:58	02:25 min/100m	+10:59 (72.) ●	+13:02 (867.) ●	+13:54 (2548.) ●
Transition		00:55:53	00:04:55	-	-00:19 (35.) ●	+00:06 (520.) ●	+00:15 (1646.) ●
Bike	10.7 km	01:20:36	00:24:43	25.97 km/h	+01:13 (55.) ●	+01:52 (676.) ●	+03:08 (2253.) ●
Bike	37.5 km	02:28:54	01:08:18	23.54 km/h	+06:37 (63.) ●	+08:00 (760.) ●	+11:40 (2432.) ●
Bike	65.9 km	03:44:55	01:16:01	22.42 km/h	+08:22 (59.) ●	+10:26 (763.) ●	+14:21 (2409.) ●
Bike	73.2 km	04:02:38	00:17:43	24.72 km/h	-00:45 (39.) ●	-00:06 (509.) ●	+00:57 (1827.) ●
Bike	90 km	04:41:03	00:38:25	26.24 km/h	+00:19 (43.) ●	+01:14 (572.) ●	+03:01 (1982.) ●
Bike	90 km	04:41:03	03:45:10	23.98 km/h	+15:46 (53.) ●	+21:26 (694.) ●	+33:07 (2296.) ●
Transition		04:47:06	00:06:03	-	-00:25 (35.) ●	+00:15 (511.) ●	+00:33 (1666.) ●
Run	2.1 km	05:05:32	00:18:26	08:46 min/km	+01:21 (47.) ●	+02:33 (657.) ●	+03:38 (2172.) ●
Run	4.8 km	05:28:45	00:23:13	08:35 min/km	+01:50 (49.) ●	+03:28 (689.) ●	+04:31 (2192.) ●
Run	8.3 km	06:00:26	00:31:41	09:03 min/km	+03:11 (51.) ●	+05:31 (737.) ●	+06:39 (2285.) ●
Run	13 km	06:44:30	00:44:04	09:22 min/km	+05:42 (58.) ●	+08:17 (772.) ●	+09:26 (2344.) ●
Run	15.6 km	07:07:54	00:23:24	09:00 min/km	+00:57 (47.) ●	+02:34 (651.) ●	+03:05 (2009.) ●
Run	19 km	07:39:59	00:32:05	09:26 min/km	+02:47 (52.) ●	+04:33 (691.) ●	+04:58 (2091.) ●
Run	21.1 km	07:56:52	00:16:53	08:02 min/km	+01:49 (56.) ●	+02:48 (734.) ●	+02:58 (2185.) ●
Run	21.1 km	07:56:52	03:09:46	08:59 min/km	+17:37 (52.) ●	+29:44 (714.) ●	+35:15 (2231.) ●
Total	113.2 km	07:56:52	07:56:52	14.24 km/h	+43:38 (56.) ●	+01:04:33 (750.) ●	+01:23:04 (2371.) ●

Ovr	Gen	Div	Name	#	AG
2241	687	51	Kristina Washington	1609	F55-59	USA	00:48:00	03:45:19	02:55:42	07:41:46
2307	716	52	Linda Broll	1542	F55-59	USA	00:42:31	03:30:34	03:23:43	07:49:40
2313	720	53	Hiba Tamim	1603	F55-59	USA	00:45:09	03:55:33	02:56:29	07:50:00
2329	727	54	Jeanne Carter	1544	F55-59	USA	00:36:11	03:55:53	03:06:34	07:51:46
2347	737	55	Carol Clark	1546	F55-59	USA	00:43:37	03:34:08	03:20:21	07:54:04
2371	750	56	Liz McAlpine	1577	F55-59	USA	00:50:58	03:45:10	03:09:46	07:56:52
2395	766	57	Catherine Brown	434	F55-59	USA	00:39:29	03:19:51	03:47:00	08:00:18
2407	773	58	S Anne Pierson	1592	F55-59	USA	00:42:07	03:42:02	03:22:22	08:02:23
2423	779	59	Christine Payne	1589	F55-59	USA	00:37:29	03:35:25	03:39:15	08:05:12
2430	780	60	Jackie Messmer	1580	F55-59	USA	00:38:43	03:54:34	03:15:30	08:06:41