Dona McIlvain -
Ironman 70.3 Augusta 2019

Quick facts

1155/299/16All/Gender/AG

F55-59Age group

1578Bib number

USANationality


30:12	3:00:37	2:44:18	6:23:12

Compare Dona McIlvain with other athletes!

1578 McIlvain

1565 Hill ×

275 Green ×

3430 Rahaman ×

438 Whelan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:55	00:28:55	01:31 min/100m	-09:37 (3.) ●	-07:42 (78.) ●	-06:53 (298.) ●
Swim	2.1 km	00:30:12	00:01:17	00:38 min/100m	-00:10 (30.) ●	-00:02 (461.) ●	+00:01 (1519.) ●
Swim	2.1 km	00:30:12	00:30:12	01:26 min/100m	-09:47 (3.) ●	-07:44 (84.) ●	-06:52 (318.) ●
Transition		00:34:24	00:04:12	-	-01:02 (24.) ●	-00:37 (367.) ●	-00:28 (1249.) ●
Bike	10.7 km	00:55:07	00:20:43	30.99 km/h	-02:47 (16.) ●	-02:08 (218.) ●	-00:52 (1122.) ●
Bike	37.5 km	01:48:04	00:52:57	30.37 km/h	-08:44 (8.) ●	-07:21 (142.) ●	-03:41 (897.) ●
Bike	65.9 km	02:46:18	00:58:14	29.26 km/h	-09:25 (13.) ●	-07:21 (194.) ●	-03:26 (1032.) ●
Bike	73.2 km	03:01:26	00:15:08	28.94 km/h	-03:20 (16.) ●	-02:41 (198.) ●	-01:38 (972.) ●
Bike	90 km	03:35:01	00:33:35	30.01 km/h	-04:31 (15.) ●	-03:36 (212.) ●	-01:49 (1039.) ●
Bike	90 km	03:35:01	03:00:37	29.9 km/h	-28:47 (12.) ●	-23:07 (181.) ●	-11:26 (972.) ●
Transition		03:38:54	00:03:53	-	-02:35 (8.) ●	-01:55 (185.) ●	-01:37 (770.) ●
Run	2.1 km	03:53:04	00:14:10	06:44 min/km	-02:55 (14.) ●	-01:43 (344.) ●	-00:38 (1345.) ●
Run	4.8 km	04:12:23	00:19:19	07:09 min/km	-02:04 (27.) ●	-00:26 (436.) ●	+00:37 (1541.) ●
Run	8.3 km	04:39:15	00:26:52	07:40 min/km	-01:38 (31.) ●	+00:42 (489.) ●	+01:50 (1642.) ●
Run	13 km	05:14:48	00:35:33	07:33 min/km	-02:49 (26.) ●	-00:14 (436.) ●	+00:55 (1420.) ●
Run	15.6 km	05:37:15	00:22:27	08:38 min/km	±00:00 (37.) ●	+01:37 (568.) ●	+02:08 (1786.) ●
Run	19 km	06:07:50	00:30:35	08:59 min/km	+01:17 (46.) ●	+03:03 (612.) ●	+03:28 (1883.) ●
Run	21.1 km	06:23:12	00:15:22	07:19 min/km	+00:18 (43.) ●	+01:17 (600.) ●	+01:27 (1815.) ●
Run	21.1 km	06:23:12	02:44:18	07:47 min/km	-07:51 (31.) ●	+04:16 (493.) ●	+09:47 (1602.) ●
Total	113.2 km	06:23:12	06:23:12	17.72 km/h	-50:02 (16.) ●	-29:07 (299.) ●	-10:36 (1155.) ●

Ovr	Gen	Div	Name	#	AG
1019	256	11	Demetra Arapakos	433	F55-59	USA	00:44:29	02:51:05	02:33:45	06:15:42
1085	276	12	Sheelah Cochran	1547	F55-59	CAN	00:31:59	03:13:53	02:25:23	06:19:29
1092	279	13	Kim Michael-Lee	277	F55-59	USA	00:33:27	03:03:30	02:35:59	06:19:52
1122	286	14	Lynn Hill	1565	F55-59	USA	00:33:07	03:22:20	02:18:32	06:21:49
1144	295	15	Jane Green	275	F55-59	USA	00:30:17	03:03:31	02:41:00	06:22:47
1155	299	16	Dona McIlvain	1578	F55-59	USA	00:30:12	03:00:37	02:44:18	06:23:12
1198	317	17	Soroya Rahaman	3430	F55-59	USA	00:46:02	03:03:03	02:27:39	06:26:35
1206	320	18	Libby Whelan	438	F55-59	USA	00:30:57	02:56:00	02:52:33	06:27:12
1240	327	19	Robin Goldberg	1562	F55-59	USA	00:41:24	03:16:07	02:17:51	06:29:04
1241	328	20	Marlene Kelly	1568	F55-59	USA	00:46:46	03:09:50	02:22:02	06:29:07