Spencer Nieto -
Ironman 70.3 Augusta 2019

Quick facts

1983/1357/55All/Gender/AG

M18-24Age group

1712Bib number

USANationality


39:56	3:29:11	2:55:07	7:19:24

Compare Spencer Nieto with other athletes!

1712 Nieto

1690 Grosswald ×

1682 Crawford ×

1667 Adams ×

1673 Blackham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	+05:14 (59.) ●	+03:07 (1235.) ●	+02:39 (1842.) ●
Swim	2.1 km	00:39:56	00:01:29	00:44 min/100m	+00:22 (59.) ●	+00:15 (1283.) ●	+00:13 (1979.) ●
Swim	2.1 km	00:39:56	00:39:56	01:54 min/100m	+05:36 (59.) ●	+03:22 (1243.) ●	+02:52 (1853.) ●
Transition		00:44:47	00:04:51	-	-00:04 (43.) ●	+00:12 (1044.) ●	+00:11 (1619.) ●
Bike	10.7 km	01:08:23	00:23:36	27.2 km/h	+01:58 (51.) ●	+02:43 (1427.) ●	+02:01 (2040.) ●
Bike	37.5 km	02:07:28	00:59:05	27.22 km/h	+01:59 (48.) ●	+04:32 (1272.) ●	+02:27 (1695.) ●
Bike	65.9 km	03:15:35	01:08:07	25.02 km/h	+06:06 (53.) ●	+08:43 (1430.) ●	+06:27 (2034.) ●
Bike	73.2 km	03:34:04	00:18:29	23.7 km/h	+00:50 (48.) ●	+02:21 (1369.) ●	+01:43 (1977.) ●
Bike	90 km	04:13:58	00:39:54	25.26 km/h	+03:29 (55.) ●	+05:33 (1479.) ●	+04:30 (2172.) ●
Bike	90 km	04:13:58	03:29:11	25.81 km/h	+14:22 (49.) ●	+23:52 (1386.) ●	+17:08 (1960.) ●
Transition		04:24:17	00:10:19	-	+04:52 (65.) ●	+04:52 (1585.) ●	+04:49 (2499.) ●
Run	2.1 km	04:42:19	00:18:02	08:35 min/km	+04:29 (61.) ●	+03:46 (1425.) ●	+03:14 (2122.) ●
Run	4.8 km	05:06:09	00:23:50	08:49 min/km	+06:22 (61.) ●	+05:40 (1484.) ●	+05:08 (2262.) ●
Run	8.3 km	05:34:35	00:28:26	08:07 min/km	+04:27 (55.) ●	+03:58 (1252.) ●	+03:24 (1882.) ●
Run	13 km	06:14:22	00:39:47	08:27 min/km	+06:37 (57.) ●	+05:47 (1278.) ●	+05:09 (1943.) ●
Run	15.6 km	06:36:02	00:21:40	08:20 min/km	+01:49 (46.) ●	+01:40 (1071.) ●	+01:21 (1633.) ●
Run	19 km	07:04:42	00:28:40	08:25 min/km	+02:02 (47.) ●	+01:48 (1021.) ●	+01:33 (1576.) ●
Run	21.1 km	07:19:24	00:14:42	06:59 min/km	+01:09 (48.) ●	+00:54 (1065.) ●	+00:47 (1638.) ●
Run	21.1 km	07:19:24	02:55:07	08:17 min/km	+26:55 (56.) ●	+23:33 (1268.) ●	+20:36 (1902.) ●
Total	113.2 km	07:19:24	07:19:24	15.46 km/h	+51:41 (55.) ●	+55:51 (1357.) ●	+45:36 (1983.) ●

Ovr	Gen	Div	Name	#	AG
1873	1289	50	Joshua Groenhof	1689	M18-24	USA	00:34:08	03:25:30	03:01:42	07:12:07
1909	1312	51	Andrew Julian	3436	M18-24	USA	00:37:32	03:18:10	03:09:18	07:14:47
1914	1315	52	Ramzi Sayegh	1721	M18-24	USA	00:38:12	03:17:16	03:08:58	07:14:58
1943	1333	53	Gavin Grosswald	1690	M18-24	USA	00:41:29	03:28:31	02:56:18	07:16:35
1955	1340	54	Cole Crawford	1682	M18-24	USA	00:53:11	03:30:09	02:44:51	07:17:01
1983	1357	55	Spencer Nieto	1712	M18-24	USA	00:39:56	03:29:11	02:55:07	07:19:24
2007	1375	56	Christian Adams	1667	M18-24	USA	00:33:22	03:33:13	03:07:20	07:21:10
2016	1381	57	Robert Blackham	1673	M18-24	USA	00:32:41	02:58:19	03:38:57	07:21:56
2071	1411	58	Zach Riggs	1718	M18-24	USA	00:38:33	03:52:38	02:36:34	07:26:54
2076	1413	59	Shane Banachowski	1671	M18-24	USA	00:34:14	04:14:50	02:23:27	07:27:20