Fred Sprunger -
Ironman 70.3 Augusta 2019

Quick facts

1482/1035/39All/Gender/AG

M18-24Age group

1724Bib number

USANationality


38:41	3:23:48	2:28:13	6:44:00

Compare Fred Sprunger with other athletes!

1724 Sprunger

1678 Cerny ×

1717 Rerko ×

1733 Warstler ×

1692 Guin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	+03:43 (55.) ●	+01:36 (1087.) ●	+01:08 (1598.) ●
Swim	2.1 km	00:38:41	00:01:45	00:52 min/100m	+00:38 (66.) ●	+00:31 (1548.) ●	+00:29 (2419.) ●
Swim	2.1 km	00:38:41	00:38:41	01:50 min/100m	+04:21 (56.) ●	+02:07 (1133.) ●	+01:37 (1669.) ●
Transition		00:46:09	00:07:28	-	+02:33 (60.) ●	+02:49 (1499.) ●	+02:48 (2385.) ●
Bike	10.7 km	01:09:41	00:23:32	27.28 km/h	+01:54 (50.) ●	+02:39 (1419.) ●	+01:57 (2020.) ●
Bike	37.5 km	02:08:37	00:58:56	27.29 km/h	+01:50 (47.) ●	+04:23 (1262.) ●	+02:18 (1677.) ●
Bike	65.9 km	03:13:01	01:04:24	26.46 km/h	+02:23 (43.) ●	+05:00 (1248.) ●	+02:44 (1692.) ●
Bike	73.2 km	03:33:40	00:20:39	21.21 km/h	+03:00 (56.) ●	+04:31 (1499.) ●	+03:53 (2275.) ●
Bike	90 km	04:09:57	00:36:17	27.78 km/h	-00:08 (35.) ●	+01:56 (1178.) ●	+00:53 (1618.) ●
Bike	90 km	04:09:57	03:23:48	26.5 km/h	+08:59 (44.) ●	+18:29 (1306.) ●	+11:45 (1806.) ●
Transition		04:15:47	00:05:50	-	+00:23 (40.) ●	+00:23 (1032.) ●	+00:20 (1583.) ●
Run	2.1 km	04:29:03	00:13:16	06:19 min/km	-00:17 (40.) ●	-01:00 (773.) ●	-01:32 (1068.) ●
Run	4.8 km	04:47:01	00:17:58	06:39 min/km	+00:30 (46.) ●	-00:12 (907.) ●	-00:44 (1268.) ●
Run	8.3 km	05:11:10	00:24:09	06:53 min/km	+00:10 (43.) ●	-00:19 (836.) ●	-00:53 (1203.) ●
Run	13 km	05:44:47	00:33:37	07:09 min/km	+00:27 (38.) ●	-00:23 (802.) ●	-01:01 (1190.) ●
Run	15.6 km	06:03:59	00:19:12	07:23 min/km	-00:39 (37.) ●	-00:48 (724.) ●	-01:07 (1082.) ●
Run	19 km	06:30:25	00:26:26	07:46 min/km	-00:12 (37.) ●	-00:26 (769.) ●	-00:41 (1202.) ●
Run	21.1 km	06:44:00	00:13:35	06:28 min/km	+00:02 (40.) ●	-00:13 (834.) ●	-00:20 (1292.) ●
Run	21.1 km	06:44:00	02:28:13	07:01 min/km	+00:01 (38.) ●	-03:21 (777.) ●	-06:18 (1155.) ●
Total	113.2 km	06:44:00	06:44:00	16.81 km/h	+16:17 (39.) ●	+20:27 (1035.) ●	+10:12 (1482.) ●

Ovr	Gen	Div	Name	#	AG
1284	916	34	Stephen Cleary	1680	M18-24	USA	00:35:29	03:26:17	02:14:51	06:32:14
1298	925	35	Warren Lee	1701	M18-24	USA	00:30:09	03:13:44	02:37:02	06:33:13
1316	934	36	Wesley Taylor	1727	M18-24	USA	00:39:02	03:07:45	02:36:32	06:34:24
1345	953	37	Christian Cerny	1678	M18-24	USA	00:34:07	03:34:41	02:14:38	06:35:58
1444	1013	38	Bryan Rerko	1717	M18-24	USA	00:33:47	03:04:54	02:54:35	06:41:29
1482	1035	39	Fred Sprunger	1724	M18-24	USA	00:38:41	03:23:48	02:28:13	06:44:00
1497	1044	40	Benjamin Warstler	1733	M18-24	USA	00:36:38	03:36:27	02:17:09	06:45:01
1549	1080	41	William Guin	1692	M18-24	USA	00:35:17	03:35:09	02:27:13	06:48:03
1577	1098	42	Austin Laase	1699	M18-24	USA	00:40:16	03:11:00	02:43:29	06:49:38
1611	1122	43	Andre Arsenault	1668	M18-24	USA	00:29:45	03:56:32	02:20:51	06:52:04